Ep. 30: Dealing with Stress

Published: Nov. 18, 2022, 10:01 p.m.

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In this episode, Peter and Rachael discuss stress, what it is, the differences between distress and eustress, and things that you can do to deal with the stress that you might be feeling.  

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Music Credits:

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Music from Uppbeat (free for Creators!):

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https://uppbeat.io/t/matrika/smack-that

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License code: VSKA8SHIUUPROWAK

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Music from Uppbeat (free for Creators!):

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https://uppbeat.io/t/infraction/try

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License code: VUPKNOHZETGQCRYJ

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