Plantapalooza: Whole Food Plant-Based Eating Building an Diet that Matches Your Lifestyle with Jill & Jeffrey Dalton
b"Does eating a healthier, whole-food plant-based diet feel out of reach?\\xa0 \\xa0 You could follow the typical advice repeated across the internet...\\xa0 \\xa0 Spend your Sunday meal prepping.\\xa0 Use this cookbook or that meal planner (often filled with unfamiliar ingredients).\\xa0 Buy new kitchen gadgets like a pressure cooker or air fryer.\\xa0 \\xa0 For some people, those tips might be useful.\\xa0 \\xa0 But when you're busy with work or school, juggling meals for a family, or unconfident in the kitchen, scheduling additional time for prep and complicated recipes can feel like an insurmountable burden.\\xa0 \\xa0 That's the way it felt for Jill and Jeffrey Dalton when they first started eating a plant-based diet.\\xa0 \\xa0 Neither of them enjoyed cooking, and most of the foods they tried to cook were foreign.\\xa0 \\xa0 So they put together a strategy that has made their meals not only healthy, but fun, quick, and easily repeatable.\\xa0 \\xa0 And now each week they share their meals with hundreds of thousands of people through the Whole Food Plant-Based Cooking Show.\\xa0 \\xa0 Today we sit down with Jill and Jeffrey, who share their journey to whole food plant-based cooking, and how the method they used to transform their diet.\\xa0 For additional resources, visit \\xa0 And this week only, save up to 50% sitewide!"