No Meat Athlete Radio
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.Podcasts
NMA Chats: From Hitting Rock Bottom to Helping Others Live Their Best Lives with Adam Sud
Published: Dec. 19, 2023, 6:12 p.m.Duration: 1 hour 15 minutes 50 seconds
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Plantapalooza Longevity: Food Waste and Meal Planning with Carleigh Bodrug of PlantYou
Published: Oct. 31, 2023, 7:47 p.m.Duration: 51 minutes 31 seconds
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Plantapalooza Longevity: Sustainable Weight Loss Strategies for Long-Term Health with Cyrus Khambatta, PhD
Published: Oct. 27, 2023, 4:44 p.m.Duration: 1 hour 10 minutes 48 seconds
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NMA Chats: Thriving Through Adversity with Kris Carr
Published: Sept. 8, 2023, 9 a.m.Duration: 1 hour 21 minutes 16 seconds
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NMA Chats: How to Live the Blue Zones Way with Dan Buettner
Published: Aug. 30, 2023, 9 a.m.Duration: 35 minutes 31 seconds
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NMA Chats: Dr. Bjrn Ekeberg on the Healing Powers of Light
Published: July 26, 2023, 5:05 p.m.Duration: 48 minutes 48 seconds
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NMA Chats: The Surprising Truth about Plant Protein with Brenda Davis, RD
Published: July 19, 2023, 5:31 p.m.Duration: 49 minutes 22 seconds
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NMA Chats: Growth in Discomfort with Molly Patrick of Clean Food Dirty Girl
Published: July 14, 2023, 5:22 p.m.Duration: 51 minutes 51 seconds
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NMA Chats: Nisha Vora of Rainbow Plant Life on Mastering Vegan Cooking at Home
Published: June 22, 2023, 1:59 p.m.Duration: 45 minutes 32 seconds
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Decluttering Your Digital Life and Reclaiming Leisure
Published: June 16, 2023, 4:38 p.m.Duration: 51 minutes 56 seconds
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Plantapalooza: Preventing and Reversing Chronic Diseases Through a Plant-Based Diet with Dr. Joel Kahn, MD
Published: May 30, 2023, 3 p.m.Duration: 48 minutes 48 seconds
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Plantapalooza: Thriving as a Plant-Based Athlete with Matt Frazier
Published: May 29, 2023, 3 p.m.Duration: 39 minutes 8 seconds
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Plantapalooza: The Science of Metabolic Nutrition with Nicolette Richer
Published: May 28, 2023, 3 p.m.Duration: 52 minutes 17 seconds
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Plantapalooza: Age-Defying Nutrition Secrets to Help You Look and Feel Your Best with Brian Vaszily
Published: May 27, 2023, 3 p.m.Duration: 55 minutes 22 seconds
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Plantapalooza: Whole Food Plant-Based Eating Building an Diet that Matches Your Lifestyle with Jill & Jeffrey Dalton
Published: May 26, 2023, 3 p.m.Duration: 57 minutes 57 seconds
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Plantapalooza: Sustainable Weight Loss with Kiki Nelson
Published: May 25, 2023, 3 p.m.Duration: 46 minutes 5 seconds
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Plantapalooza: Diversifying Your Gut Microbiome Through a Plant-Based Diet with Married to Health
Published: May 24, 2023, 3 p.m.Duration: 50 minutes 53 seconds
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Plantapalooza: Overcoming the Greatest Challenges to Your Health with Ocean Robbins
Published: May 24, 2023, 1 a.m.Duration: 48 minutes 44 seconds
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Fasting, Fitness, and the Longevity Diet by Valter Longo
Published: May 18, 2023, 4:45 p.m.Duration: 47 minutes 31 seconds
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Does the Slow-Carb Diet Work for Vegans, Coffee Wars, 6 Plant-Based Taco Recipes and What Doug Thinks of Them
Published: May 4, 2023, 6:36 p.m.Duration: 1 hour 2 minutes 41 seconds
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A Fitness Plan for Longevity from Peter Attia's Outlive
Published: May 2, 2023, 1:08 p.m.Duration: 58 minutes 35 seconds
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NMA Chats: Healing Your Body with Superfoods with Michael Kuech
Published: April 14, 2023, 4:47 p.m.Duration: 41 minutes 28 seconds
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Has our training turned lame, or is this the secret to sustainability?
Published: March 30, 2023, 8:45 p.m.Duration: 51 minutes 37 seconds
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The 2022 Vegan Athlete Holiday Gift Guide
Published: Dec. 9, 2022, 5:35 p.m.Duration: 48 minutes 42 seconds
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Serving Over 8 Billion Plant-Based Meals, How Paul Rodney Turner Helps Feed the World
Published: Nov. 22, 2022, 5:07 p.m.Duration: 1 hour 5 minutes 20 seconds
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NMA Chats: Dr. Taylor Sittler on the Metabolic Health Crisis, Broken Healthcare Systems, and The Best Thing You can Do For Your Health
Published: Nov. 4, 2022, 5:39 p.m.Duration: 1 hour 23 minutes 25 seconds
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We Answer Your Vegan Fitness Questions
Published: Oct. 20, 2022, 2:26 p.m.Duration: 59 minutes
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[Morning Show] Matt's Foster Puppies Cause a Huge Mess, Beyond Meat to Lay off One-Fifth of Employees, New Starbucks Vegan Items, Half of Plant-Based Eaters Don't Eat Healthily
Published: Oct. 14, 2022, 6:12 p.m.Duration: 46 minutes 49 seconds
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[Morning Show] Which States are the Most Vegan-Friendly, Beyond Popcorn Chicken, Busting Soy Myths, and Why "Bivalvegans" Think It's Okay to Eat Certain Shellfish
Published: Oct. 13, 2022, 5:23 p.m.Duration: 39 minutes 48 seconds
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[Morning Show] Texas Pete Lawsuit, Kellogg's Is Making Vegan Chick'n & Eggo Waffles, Veganuary Participants Don't Actually Buy Less Meat
Published: Oct. 12, 2022, 5:43 p.m.Duration: 42 minutes 46 seconds
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[Morning Show] Doug Finally Tries Smoked Paprika, Matt Gets Foster Puppies, Top Vegan Fiber Foods, and the Plant-Based Diet's Identity Crisis as the Alt-Meat Market Struggles
Published: Oct. 11, 2022, 4:49 p.m.Duration: 54 minutes 20 seconds
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Is the Plant-Based Meat Bubble Bursting?
Published: Oct. 7, 2022, 5:19 p.m.Duration: 47 minutes 54 seconds
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We Started a New Podcast: The Plant-Based Morning Show
Published: Sept. 23, 2022, 7:32 p.m.Duration: 50 minutes 23 seconds
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NMA Chats: Author Doug Evans on Eating Living Foods and the Power of Sprouts
Published: Sept. 16, 2022, 5:39 p.m.Duration: 1 hour 4 minutes 18 seconds
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Vegan Meat: How much is too much?
Published: Sept. 8, 2022, 5:46 p.m.Duration: 43 minutes 56 seconds
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NMA Chats: Fiona Oakes on Using Sport to Advocate for Animals
Published: Sept. 2, 2022, 2:21 p.m.Duration: 56 minutes 8 seconds
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Rethinking Self Improvement: Is a "Good Enough Life" Good Enough?
Published: Aug. 26, 2022, 4:36 p.m.Duration: 45 minutes 15 seconds
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NMA Chats: Becoming the Best with Vegan Olympic Figure Skating Gold Medalist, Meagan Duhamel
Published: Aug. 18, 2022, 9:30 a.m.Duration: 53 minutes 58 seconds
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[Live] Vegan Meat Controversy, Multi-Day Runs, and Jeffrey Binney
Published: Aug. 12, 2022, 8:51 p.m.Duration: 47 minutes 48 seconds
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[Live on Twitter Space] Healthy, Stress-Free Summer Eating
Published: Aug. 4, 2022, 9:20 a.m.Duration: 1 hour 55 seconds
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Does your morning routine actually matter?
Published: July 21, 2022, 3:23 p.m.Duration: 52 minutes 3 seconds
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NMA Chats: How Vegan Nutritionist Fritz Horstmann Coaches People to the Best Fitness of Their Life
Published: July 14, 2022, 3:15 p.m.Duration: 48 minutes 53 seconds
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We're Going Streaking
Published: July 7, 2022, 8:15 p.m.Duration: 1 hour 6 minutes 55 seconds
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The Health Habits We Struggle With the Most
Published: June 30, 2022, 3:09 p.m.Duration: 51 minutes 36 seconds
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Healthy Habits on Vacation (Don't be Like Doug)
Published: June 23, 2022, 3:29 p.m.Duration: 51 minutes 37 seconds
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NMA Chats: Fiber Fueled Gut Health with Dr. Will Bulsiewicz
Published: June 16, 2022, 11:26 a.m.Duration: 50 minutes 5 seconds
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Chef AJ on Caloric Density, Her New Book, and the Healthy Way to Lose Weight
Published: June 9, 2022, 4:12 p.m.Duration: 59 minutes 19 seconds
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Monitoring Your Hydration for Performance with Meridith Cass
Published: June 2, 2022, 5:05 p.m.Duration: 1 hour 8 minutes 59 seconds
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Is getting paid to exercise the future of fitness?
Published: May 27, 2022, 3:46 p.m.Duration: 55 minutes 41 seconds
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7 Things Vegan Athletes Do (That We Stopped Doing)
Published: May 19, 2022, 3:25 p.m.Duration: 49 minutes 47 seconds
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Can you hit your macronutrient goals on a vegan diet?
Published: May 12, 2022, 3:17 p.m.Duration: 52 minutes 1 second
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(Replay) The Healing Power of Yoga (and How You Can Get Started) with Katie Hay
Published: May 5, 2022, 10 a.m.Duration: 58 minutes
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Do vegan athletes recover faster or get injured more?
Published: April 21, 2022, 3:53 p.m.Duration: 51 minutes 45 seconds
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VR, Fitness Habits, and Matt's New Pull-Up Bar
Published: April 14, 2022, 4:40 p.m.Duration: 45 minutes 27 seconds
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Questions New Vegan Athletes Have (But Are Too Afraid to Ask), Part 1
Published: April 7, 2022, 3:14 p.m.Duration: 1 hour 23 seconds
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NMA Chats: Dr. Monica Aggarwal on Inflammation, Chronic Illness, and Finding Balance
Published: April 1, 2022, 4:45 p.m.Duration: 59 minutes 43 seconds
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Training Not Going to Plan? Here's What to Do
Published: March 29, 2022, 4:20 p.m.Duration: 54 minutes 34 seconds
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NMA Chats: Anna Pippus on Animal Rights Law, Supporting Community, and Managing Your Plant-Based Kitchen
Published: March 17, 2022, 1:33 p.m.Duration: 51 minutes 56 seconds
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How to Improve Your Running Form (And Do Habit Environments Matter?)
Published: March 10, 2022, 2:58 p.m.Duration: 48 minutes 40 seconds
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The 17 Weirdest Vegan Things We Do, Updated
Published: March 3, 2022, 4:34 p.m.Duration: 54 minutes 15 seconds
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Should you stop listening to podcasts?
Published: Feb. 25, 2022, 5:04 p.m.Duration: 57 minutes 24 seconds
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NMA Chats: Dr. Joel Fuhrman on Eating for Longevity
Published: Feb. 17, 2022, 7:06 p.m.Duration: 1 hour 4 minutes 42 seconds
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Is running fewer miles a better way to train?
Published: Feb. 10, 2022, 7:32 p.m.Duration: 1 hour 28 seconds
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Practical, Low Waste, Plant-Based Cooking with @PlantYou's Carleigh Bodrug
Published: Feb. 3, 2022, 3:40 p.m.Duration: 45 minutes 58 seconds
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5 Things We're Trying to Help Us Live Longer
Published: Jan. 28, 2022, 5:22 p.m.Duration: 56 minutes 6 seconds
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NMA Chats: The Next Frontier of Plant-Based Foods with Brian Kateman
Published: Jan. 20, 2022, 7:47 p.m.Duration: 1 hour 13 seconds
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Doug's 1000 Hour Outdoor Challenge (and OtherThings)
Published: Jan. 14, 2022, 7:55 p.m.Duration: 58 minutes 12 seconds
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Rediscover Your Fitness in 2022, Part 2
Published: Jan. 6, 2022, 4:26 p.m.Duration: 55 minutes 40 seconds
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Rediscover Your Fitness in 2022, Part 1
Published: Dec. 16, 2021, 8:12 p.m.Duration: 1 hour 3 minutes 49 seconds
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NMA Chats: The Power Behind Plants with Olympic Rubgy Player Abby Gustaitis
Published: Dec. 9, 2021, 3:32 p.m.Duration: 51 minutes 44 seconds
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How to Think Differently About Goals This Year
Published: Dec. 2, 2021, 4:41 p.m.Duration: 45 minutes 11 seconds
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NMA Chats: Eat, Move, and Rest Your Way to Foundational Health
Published: Nov. 25, 2021, 10 a.m.Duration: 56 minutes 47 seconds
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How to Increase Your Happiness
Published: Nov. 18, 2021, 5:18 p.m.Duration: 1 hour 2 minutes 28 seconds
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NMA Chats: Type One Determination with Lauren Plunkett, RDN
Published: Nov. 11, 2021, 4:15 p.m.Duration: 1 hour 2 minutes 49 seconds
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Our Successful Health Habits of 2021
Published: Nov. 4, 2021, 3:39 p.m.Duration: 50 minutes 42 seconds
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NMA Chats: How a Plant-Based Diet Fuels Professinal Hocky Player Jacquie Pierri
Published: Oct. 29, 2021, 2:35 p.m.Duration: 50 minutes 2 seconds
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Mastering Your Blood Sugar with Cyrus Khambatta, PhD, and Robby Barbaro, MPH
Published: Oct. 21, 2021, 2:09 p.m.Duration: 1 hour 7 minutes 58 seconds
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Brain Health and Cognitive Decline Prevention with Dr. Dean Sherzai
Published: Oct. 14, 2021, 3:31 p.m.Duration: 1 hour 5 minutes 58 seconds
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Going Vegan for Beginners with Pamela Fergusson, RD, PhD
Published: Oct. 7, 2021, 3:50 p.m.Duration: 1 hour 8 minutes 58 seconds
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Rewriting the Medical School Curriculum with Muzammil Ahmad
Published: Oct. 1, 2021, 1:08 p.m.Duration: 44 minutes 17 seconds
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Are Plant Milks Good for You?
Published: Sept. 23, 2021, 8:50 p.m.Duration: 52 minutes 52 seconds
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How Plantiful Kiki Found Weight Loss Success with a High-Carb, Plant-Based Diet
Published: Sept. 16, 2021, 6:02 p.m.Duration: 36 minutes
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How to Tap Into Unexpected Motivation
Published: Sept. 9, 2021, 3:37 p.m.Duration: 55 minutes 2 seconds
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Filmmaker and Comedian Jeffrey Binney on Being Dumb Enough Not to Quit
Published: Sept. 3, 2021, 1:37 p.m.Duration: 58 minutes 10 seconds
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How Miyoko Schinner Brought Artisanal Cuisine to Veganism
Published: Aug. 26, 2021, 1:51 p.m.Duration: 55 minutes 44 seconds
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Dreena Burton and 25 Years of Plant-Based Cooking
Published: Aug. 19, 2021, 2:17 p.m.Duration: 52 minutes 24 seconds
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How to Talk About Your Vegan Diet Without Being Awkward
Published: Aug. 12, 2021, 6:40 p.m.Duration: 1 hour 4 minutes 27 seconds
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Designing Your Environment for Health and Happiness
Published: Aug. 5, 2021, 6:16 p.m.Duration: 45 minutes 31 seconds
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What's Next for the Vegan Movement?
Published: July 29, 2021, 4:53 p.m.Duration: 42 minutes 9 seconds
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Mental Minimalism with Carly Taylor
Published: July 22, 2021, 5:03 p.m.Duration: 41 minutes 31 seconds
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Committing to Deep Work (and How it Pertains to Fitness & Nutrition)
Published: July 16, 2021, 3:40 p.m.Duration: 29 minutes 6 seconds
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NMA Chats: Understanding Your Gut Microbiome with James Marin, RD, EN and Dahlia Marin, RDN of Married to Health
Published: July 8, 2021, 9 a.m.Duration: 51 minutes
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What to Expect When Training for a Marathon or Ultramarathon
Published: July 1, 2021, 7:56 p.m.Duration: 1 hour 9 minutes 14 seconds
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The New York Times Best Seller List and What it Means to Pick Yourself
Published: June 25, 2021, 2:15 p.m.Duration: 50 minutes 6 seconds
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Is a plant-based diet actually better for athletes?
Published: June 17, 2021, 3:39 p.m.Duration: 1 hour 11 minutes 34 seconds
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How to Get Back Into a Fitness Routine
Published: June 10, 2021, 9:30 a.m.Duration: 1 hour 52 seconds
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The Imposter Syndrome, the Perils of Ego, and How We've Fought Back
Published: June 3, 2021, 4:27 p.m.Duration: 1 hour 1 minute 32 seconds
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NMA Chats: The Role of Nutrition for Primary Care Doctors with Dr. Scott Harrington, DO
Published: May 31, 2021, 9 a.m.Duration: 39 minutes 8 seconds
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How to Eat Healthy When You Really Don't Have Time
Published: May 27, 2021, 7:44 p.m.Duration: 49 minutes 4 seconds
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Matt's Warrior Diet
Published: May 20, 2021, 5:23 p.m.Duration: 53 minutes 56 seconds
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NMA Chats: On Being a Vegan Activist in the Black Community with Jasmine C. Leyva
Published: May 13, 2021, 11:19 a.m.Duration: 43 minutes 47 seconds
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A Closer Look at "The Plant-Based Athlete" by Matt Frazier and Robert Cheeke
Published: May 7, 2021, 1:45 a.m.Duration: 46 minutes 2 seconds
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Can a Plant-Based Diet Reverse Type 2 Diabetes?
Published: April 29, 2021, 9 a.m.Duration: 47 minutes 26 seconds
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The Edgy Veg on Building a Vegan Business and Dominating the Kitchen
Published: April 22, 2021, 5:08 p.m.Duration: 45 minutes 6 seconds
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How to Be Happy with Sid Garza-Hillman
Published: April 15, 2021, 9:30 a.m.Duration: 1 hour 2 minutes 22 seconds
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How Robert Cheeke Gained 100 Pounds on a Plant-Based Diet
Published: April 8, 2021, 3:05 p.m.Duration: 55 minutes 38 seconds
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Doug's Social Media Challenge
Published: April 1, 2021, 4:07 p.m.Duration: 42 minutes 19 seconds
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NMA Chats: Eating a Cheap Lazy Vegan Diet with Rose Lee
Published: March 25, 2021, 2:12 p.m.Duration: 42 minutes 52 seconds
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Workout Nutrition Q&A
Published: March 18, 2021, 2:16 p.m.Duration: 48 minutes 43 seconds
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Are minimalist exercise routines the key to long-term fitness success?
Published: March 11, 2021, 3:45 p.m.Duration: 56 minutes 1 second
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What's the deal with fiber? (And why you probably need more of it.)
Published: Feb. 25, 2021, 7:28 p.m.Duration: 49 minutes 23 seconds
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6 Race-Day Lessons from 16 Years of Ultramarathon and Triathlon Training
Published: Feb. 18, 2021, 8:08 p.m.Duration: 38 minutes 30 seconds
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How to Raise Healthy Vegan Kids with Plant-Based Juniors
Published: Feb. 11, 2021, 9:22 p.m.Duration: 1 hour 1 minute
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How to Raise Healthy Vegan Kids with the Plant-Based Juniors
Published: Feb. 11, 2021, 9:22 p.m.Duration: 1 hour 1 minute
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When Being Vegan Isn't Enough to Make You Healthy
Published: Feb. 4, 2021, 8:09 p.m.Duration: 49 minutes 25 seconds
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When Being Vegan Isn't Enough to Make Your Healthy
Published: Feb. 4, 2021, 8:09 p.m.Duration: 49 minutes 25 seconds
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Dr. T. Colin Campbell on the Future of Nutrition
Published: Jan. 28, 2021, 10:30 a.m.Duration: 55 minutes 11 seconds
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Eating for Balance: An Introduction to Ayurveda with Clare Michalik
Published: Jan. 21, 2021, 5:06 p.m.Duration: 45 minutes 51 seconds
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9 Habits for Happiness and Longevity
Published: Jan. 14, 2021, 10 a.m.Duration: 1 hour 5 minutes 4 seconds
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How to Structure Your Training
Published: Jan. 7, 2021, 3:11 p.m.Duration: 45 minutes 46 seconds
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How 2020 Shaped Our New Year's Resolutions
Published: Dec. 30, 2020, 10 a.m.Duration: 1 hour 31 seconds
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4 Common Nutrition Mistakes Plant-Based Athletes Can Easily Avoid
Published: Dec. 17, 2020, 10 a.m.Duration: 38 minutes 45 seconds
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Our 2020 Plant-Based Holiday Gift Guide
Published: Nov. 27, 2020, 1 p.m.Duration: 48 minutes 6 seconds
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Nourishing Plant-Based Families with Reshma Shah and Brenda Davis
Published: Nov. 19, 2020, 6:04 p.m.Duration: 45 minutes 32 seconds
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Is Soy Bad for You?
Published: Nov. 12, 2020, 4:35 p.m.Duration: 37 minutes 33 seconds
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Become a Master Vegan Chef in Your Own Kitchen, with Chef Mark Reinfeld
Published: Oct. 30, 2020, 2:08 p.m.Duration: 46 minutes 48 seconds
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How to Go Vegan
Published: Oct. 22, 2020, 8:32 p.m.Duration: 39 minutes 19 seconds
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What do Vegans Eat?
Published: Oct. 15, 2020, 9:52 p.m.Duration: 33 minutes 17 seconds
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The Gut Connection: Exploring Your Gut Microbiome with Dr. B, the Gut Health MD
Published: Oct. 8, 2020, 9:30 a.m.Duration: 1 hour 15 minutes 31 seconds
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[Rewind] 15 Tools We Use Every Single Day to Simplify Our Lives
Published: Sept. 30, 2020, 9:30 a.m.Duration: 39 minutes 41 seconds
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Becoming a Friendly Vegan with Michelle Cehn and Toni Okamoto
Published: Sept. 24, 2020, 9:30 a.m.Duration: 40 minutes 23 seconds
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Addiction, Weight Loss, and Retraining Your Brain with Susan Peirce Thompson of Brightline Eating
Published: Sept. 17, 2020, 9 a.m.Duration: 51 minutes 28 seconds
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Your Vegan Grocery Shopping Guide
Published: Sept. 11, 2020, 3:41 p.m.Duration: 1 hour 8 minutes 20 seconds
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Introducing Plant Bites: A Better, Healthier Way to Fuel Your Workouts
Published: Sept. 3, 2020, 9 a.m.Duration: 45 minutes 29 seconds
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How the Plant-Based Diet Changed Eric Adams' Life, Inside and Out
Published: Aug. 27, 2020, 9:30 a.m.Duration: 49 minutes 11 seconds
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Plant-Based Workout Nutrition 101
Published: Aug. 20, 2020, 9:30 a.m.Duration: 1 hour 6 minutes
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A Deep Dive Into Plant-Based Nutrition for Athletes with Julieanna Hever
Published: Aug. 13, 2020, 9:30 a.m.Duration: 52 minutes 42 seconds
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Small Steps Towards Productivity at Home with Sid Garza-Hillman
Published: Aug. 6, 2020, 8 p.m.Duration: 55 minutes 29 seconds
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13 Easy Meals We're Eating Now
Published: July 30, 2020, 9:30 a.m.Duration: 48 minutes 52 seconds
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A Conversation with America's Healthy Heart Doc, Dr. Joel Kahn
Published: July 23, 2020, 2:39 p.m.Duration: 57 minutes 37 seconds
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Yoga for Stress Relief with Katie Hay
Published: July 16, 2020, 9 a.m.Duration: 43 minutes 48 seconds
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Is Walking the New Running?
Published: July 9, 2020, 9:30 a.m.Duration: 38 minutes 13 seconds
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Matt's Most Successful New Year's Resolution Ever (July Check-in)
Published: July 2, 2020, 9:30 a.m.Duration: 51 minutes 34 seconds
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What We're Into Right Now
Published: June 25, 2020, 9:30 a.m.Duration: 44 minutes 27 seconds
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The Habits We're Tackling This Summer
Published: June 18, 2020, 9 a.m.Duration: 50 minutes 45 seconds
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Fueling for Performance (And Why We Went Vegan)
Published: June 11, 2020, 9:30 a.m.Duration: 41 minutes 12 seconds
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Helping Your Parents, College, and Running Blues: A Big Q&A Episode
Published: June 4, 2020, 9:30 a.m.Duration: 39 minutes 13 seconds
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What We Eat in a Day (Plant-Based Meal Structure)
Published: May 28, 2020, 9:30 a.m.Duration: 47 minutes 7 seconds
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10 Simple Vegan Lunch Ideas
Published: May 21, 2020, 9 a.m.Duration: 45 minutes 25 seconds
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How to Fuel Your Workouts and Races with Whole Foods
Published: May 14, 2020, 9:30 a.m.Duration: 47 minutes 20 seconds
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7 Ideas for Staying Positive When Every Day is the Same
Published: May 7, 2020, 9 a.m.Duration: 38 minutes 57 seconds
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How to Lose Weight on a Plant-Based Diet
Published: April 30, 2020, 6:33 p.m.Duration: 37 minutes 41 seconds
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How We're Sustaining a Workout Routine While Stuck at Home
Published: April 23, 2020, 9:30 a.m.Duration: 40 minutes 33 seconds
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The Casual Guide to Going Plant-Based
Published: April 16, 2020, 6:36 p.m.Duration: 45 minutes 24 seconds
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Digital Minimalism: Is it Right for You?
Published: April 9, 2020, 9 a.m.Duration: 45 minutes 24 seconds
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Julia Murray on Transitioning From Olympic Skier to Plant-Based Nutritionist
Published: April 2, 2020, 1:18 p.m.Duration: 40 minutes 30 seconds
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How We're Maintaining a Healthy Plant-Based Diet with Limited Food Options
Published: March 26, 2020, 9 a.m.Duration: 50 minutes 9 seconds
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How We're Making the Most of Our Time Stuck at Home
Published: March 20, 2020, 2:18 a.m.Duration: 44 minutes 26 seconds
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The Bike Crash that Changed My Life
Published: March 12, 2020, 7:31 p.m.Duration: 46 minutes 1 second
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When to Give Up on Your Goal
Published: March 5, 2020, 10 a.m.Duration: 31 minutes 10 seconds
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Plant-Based Parenting 101
Published: Feb. 27, 2020, 10 a.m.Duration: 43 minutes 17 seconds
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Vegan #VanLife and the Freedom of Living in the Back of Your Car
Published: Feb. 20, 2020, 10:30 a.m.Duration: 48 minutes 28 seconds
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Our Favorite Running Workouts to Help You Build Strength and Endurance
Published: Feb. 13, 2020, 10 a.m.Duration: 50 minutes 43 seconds
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Why Our New Year's Resolutions Stuck This Year
Published: Feb. 6, 2020, 10 a.m.Duration: 47 minutes 56 seconds
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Tales From a Vegan Digital Nomad
Published: Jan. 30, 2020, 3:06 p.m.Duration: 47 minutes 8 seconds
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Our Favorite Habits from 300 Episodes of NMA Radio
Published: Jan. 24, 2020, 5:50 p.m.Duration: 1 hour 2 minutes 46 seconds
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How to Eat More Whole Foods This Year
Published: Jan. 16, 2020, 10 a.m.Duration: 27 minutes 44 seconds
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16 Impactful 2020 Resolutions So Easy You Could Start Them Today
Published: Jan. 9, 2020, 10:30 a.m.Duration: 45 minutes 34 seconds
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The Big Holiday Extravaganza of 2019
Published: Dec. 12, 2019, 4:45 p.m.Duration: 48 minutes 34 seconds
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The Shared Grill Controversy: When is a Vegan Burger Not Vegan?
Published: Dec. 5, 2019, 7:40 p.m.Duration: 28 minutes 37 seconds
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The 2019 No Meat Athlete Holiday Gift Guide
Published: Nov. 29, 2019, 10 a.m.Duration: 47 minutes 57 seconds
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What to Do When You Can't Get Yourself to Eat Healthily
Published: Nov. 14, 2019, 10 a.m.Duration: 57 minutes 31 seconds
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Becoming a Joyful Vegan with Colleen Patrick-Goudreau
Published: Nov. 7, 2019, 10 a.m.Duration: 58 minutes 8 seconds
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Lessons From a First Ultramarathon DNF
Published: Oct. 31, 2019, 9 a.m.Duration: 44 minutes 25 seconds
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Pro Plant-Based Disc Golfer Eagle McMahon on Touring, Strength, and Staying Positive Under Pressure
Published: Oct. 24, 2019, 3:25 p.m.Duration: 57 minutes 46 seconds
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Why it Took Matt 7 Years to Qualify for Boston, and How You Can Do it Quicker
Published: Oct. 17, 2019, 9 a.m.Duration: 47 minutes 7 seconds
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Should You 'Burn the Boats' Ahead of Your Next Goal?
Published: Oct. 10, 2019, 5:14 p.m.Duration: 45 minutes 15 seconds
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15 Tools We Use Every Single Day to Simplify Our Lives
Published: Oct. 6, 2019, 10:45 p.m.Duration: 39 minutes 46 seconds
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Another Big Q&A Episode (With Live Questions!)
Published: Sept. 26, 2019, 3:12 p.m.Duration: 51 minutes 16 seconds
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Is the 2-Day Rule Your Key to Successful Habits?
Published: Sept. 12, 2019, 12:49 p.m.Duration: 49 minutes 15 seconds
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8 Things That Are Keeping You From Achieving Your Goals
Published: Sept. 5, 2019, 9 a.m.Duration: 39 minutes 35 seconds
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Your First Marathon: 9 Things We Did Wrong
Published: Aug. 29, 2019, 9 a.m.Duration: 1 hour 4 minutes 8 seconds
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Are Hacks Ever Healthy?
Published: Aug. 22, 2019, 4:52 p.m.Duration: 45 minutes 4 seconds
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Is the Plant-Based Meat Movement Bad for Veganism?
Published: Aug. 15, 2019, 9:30 a.m.Duration: 49 minutes 18 seconds
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A New Summer Motivation Challenge
Published: July 11, 2019, 9 a.m.Duration: 42 minutes 31 seconds
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Robbie Balenger and Running Across America on a Vegan Diet
Published: July 4, 2019, 9 a.m.Duration: 1 hour 4 minutes 37 seconds
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Essential Strategies to Help You Survive Your First 100-Miler
Published: June 27, 2019, 9:30 a.m.Duration: 49 minutes 6 seconds
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Our Strategies for Raising Active Plant-Based Kids
Published: June 20, 2019, 9 a.m.Duration: 53 minutes 36 seconds
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Ask Us Anything: Oil, 50K Fueling, Vegan Desserts, and More
Published: June 13, 2019, 9 a.m.Duration: 55 minutes 16 seconds
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10 Healthy Habits That Aren't Fitness and Nutrition
Published: June 6, 2019, 9 a.m.Duration: 48 minutes 10 seconds
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10 Effortless Ways to Eat Just a Little Bit Better
Published: May 23, 2019, 9 a.m.Duration: 1 hour 12 minutes 20 seconds
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A Look Back at 10 Years of No Meat Athlete
Published: May 17, 2019, 9 a.m.Duration: 1 hour 16 minutes 9 seconds
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The Best Way to Go Vegan (and Make It Last)
Published: May 9, 2019, 4 p.m.Duration: 1 hour 22 minutes 8 seconds
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How to Find More time to Cook, Train, and Be Happy
Published: May 2, 2019, 9 a.m.Duration: 59 minutes 52 seconds
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Why Run 100 Miles: Doug's Hellbender 100 Recap (2019)
Published: April 25, 2019, 9 a.m.Duration: 1 hour 13 minutes 2 seconds
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Intermittent Fasting 101 with Dr. Pamela Fergusson
Published: April 11, 2019, 9 a.m.Duration: 1 hour 4 minutes 45 seconds
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The 3100 Mile Foot Race with Sanjay Rawal
Published: April 4, 2019, 4:19 p.m.Duration: 59 minutes 44 seconds
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How You Should Eat in Order to Gain Muscle and Burn Fat with Giacomo Marchese and Dani Taylor
Published: March 29, 2019, 1:24 p.m.Duration: 58 minutes 58 seconds
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Running Your First 50K Ultramarathon
Published: March 21, 2019, 9 a.m.Duration: 1 hour 3 minutes 49 seconds
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How to Get Started with Strength Training
Published: March 7, 2019, 10 a.m.Duration: 58 minutes 39 seconds
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The Simplest Healthy Meal You Should Add to Your Diet Today
Published: Feb. 28, 2019, 10:30 a.m.Duration: 49 minutes 6 seconds
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Marco Borges and the 22 Laws for a Healthy Body and Mind
Published: Feb. 21, 2019, 6:11 p.m.Duration: 1 hour 6 minutes 38 seconds
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Your Marathon Questions, Answered
Published: Feb. 15, 2019, 5:16 p.m.Duration: 55 minutes 51 seconds
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Ocean Robbins on Superfoods, Sustainability, and the 31-Day Food Revolution
Published: Feb. 5, 2019, 10:30 a.m.Duration: 53 minutes 29 seconds
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High Carb Hannah on a Starch Based Diet and How She Lost 70 Pounds
Published: Jan. 30, 2019, 6:58 p.m.Duration: 1 hour 33 minutes 25 seconds
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Run a Race this Year: Developing Your Ideal Training Plan
Published: Jan. 17, 2019, 2:44 p.m.Duration: 1 hour 1 minute 52 seconds
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Matt's Quest for Deeper Sleep
Published: Jan. 10, 2019, 8:22 p.m.Duration: 1 hour 3 minutes 19 seconds
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The New Year's Episode
Published: Dec. 31, 2018, 4:39 p.m.Duration: 53 minutes 7 seconds
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Rethinking New Year's Resolutions
Published: Dec. 14, 2018, 8:45 p.m.Duration: 53 minutes 36 seconds
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The Massive Holiday Extravaganza of 2018
Published: Dec. 6, 2018, 10 a.m.Duration: 1 hour 20 minutes 52 seconds
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A Sneak Peek at This Year's Holiday Extravaganza (and the NMA Holiday Gift Guide)
Published: Nov. 23, 2018, 1 p.m.Duration: 26 minutes 44 seconds
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Behind the Scenes of No Meat Athlete
Published: Nov. 14, 2018, 6:27 p.m.Duration: 1 hour 6 minutes 47 seconds
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The Inadequacies of Running
Published: Nov. 8, 2018, 2:31 p.m.Duration: 1 hour 1 minute 46 seconds
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Are Hobbies Dead?
Published: Nov. 2, 2018, 6:14 p.m.Duration: 1 hour 2 minutes 30 seconds
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Couch Potato to Triathlete: The Life-Changing Power of Someone Who Believes in You with Susan Lacke
Published: Oct. 25, 2018, 9 a.m.Duration: 40 minutes 29 seconds
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Is There Really No Safe Level of Alcohol?
Published: Oct. 18, 2018, 5:02 p.m.Duration: 46 minutes 24 seconds
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When is it Okay to Quit a "Healthy" Habit?
Published: Oct. 5, 2018, 2:33 p.m.Duration: 53 minutes 15 seconds
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How Eating Simply Worked for Doug
Published: Sept. 27, 2018, 5:17 p.m.Duration: 47 minutes 3 seconds
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The Only 4 Rules for Healthy Eating with Sid Garza-Hillman
Published: Sept. 20, 2018, 9 a.m.Duration: 1 hour 12 minutes 2 seconds
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Matt's Most Important Food Lesson
Published: Sept. 13, 2018, 9 a.m.Duration: 52 minutes 10 seconds
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The Episode with No Name
Published: Sept. 6, 2018, 9 a.m.Duration: 46 minutes 51 seconds
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The Nutrition Q&A Episode
Published: Aug. 30, 2018, 9 a.m.Duration: 1 hour 8 minutes 36 seconds
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The Back to School Reset Episode
Published: Aug. 23, 2018, 3:27 p.m.Duration: 54 minutes 27 seconds
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The Anxiety Episode
Published: Aug. 16, 2018, 2:52 p.m.Duration: 49 minutes 28 seconds
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Rewind: Mindful Cooking, Flavors, and Keeping Food Simple with the Buddhist Chef
Published: Aug. 6, 2018, 9:30 a.m.Duration: 56 minutes 34 seconds
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A Fresh Look at Habits and Goals
Published: July 26, 2018, 6:18 p.m.Duration: 1 hour 4 minutes 21 seconds
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Doug and Matt's Time Tips
Published: July 20, 2018, 5:15 p.m.Duration: 1 hour 6 minutes 22 seconds
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How We Feed Our Kids
Published: July 10, 2018, 7 p.m.Duration: 1 hour 16 minutes 31 seconds
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Our Advice for People Ready to Go Vegan
Published: June 28, 2018, 12:37 p.m.Duration: 44 minutes 41 seconds
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Season 3 of No Meat Athlete Radio
Published: June 14, 2018, 2:40 p.m.Duration: 47 minutes 55 seconds
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Doug's Garden, Matt's Soccer Channel, and Announcing a 4-Week Break (Back June 14th)
Published: May 17, 2018, 3:04 p.m.Duration: 12 minutes 54 seconds
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The Healing Power of Yoga (and How You Can Get Started) with Katie Hay
Published: May 10, 2018, 5:04 p.m.Duration: 55 minutes 56 seconds
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Doug's 33-Hour 100-Mile Ultramarathon Report
Published: April 27, 2018, 3:46 p.m.Duration: 52 minutes 8 seconds
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The Free-Time Formula with Jeff Sanders
Published: April 16, 2018, 3:22 p.m.Duration: 1 hour 6 minutes 57 seconds
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Eating Right Doesn't Have to be Stressful
Published: April 6, 2018, 4:35 p.m.Duration: 1 hour 3 minutes 7 seconds
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The 'Get Unstuck' Episode
Published: March 29, 2018, 5:29 p.m.Duration: 1 hour 5 minutes
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The (Sixth) Big Q&A Episode
Published: March 16, 2018, 6:10 p.m.Duration: 59 minutes 9 seconds
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4 Reasons Your Ultramarathon is Closer than You Think
Published: March 8, 2018, 5:32 p.m.Duration: 1 hour 41 seconds
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8 Running "Rules" You Can Safely Ignore (Rewind)
Published: March 2, 2018, 3:22 p.m.Duration: 1 hour 17 minutes 20 seconds
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Overnutrition and Why We Should Stop Defending the Adequacy of Vegan Diets, with Julieanna Hever and Ray Cronise
Published: Feb. 15, 2018, 10 a.m.Duration: 1 hour 20 minutes 43 seconds
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Building Muscle and Losing Fat on a Vegan Diet with Marcella Torres and Derek Tresize
Published: Feb. 8, 2018, 1:34 p.m.Duration: 46 minutes 51 seconds
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Are We Improving Ourselves too Much?
Published: Jan. 25, 2018, 5:13 p.m.Duration: 53 minutes 1 second
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Supplements for Vegans: What Do We Need? (Rewind)
Published: Jan. 18, 2018, 10 a.m.Duration: 1 hour 22 minutes 47 seconds
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The Plant-Strong Diet with Engine 2's Rip and Jane Esselstyn
Published: Jan. 10, 2018, 3:07 p.m.Duration: 54 minutes 34 seconds
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The 5 Big Keys to Habit Change
Published: Jan. 4, 2018, 3:34 p.m.Duration: 50 minutes 23 seconds
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The Big Holiday Extravaganza of 2017
Published: Dec. 14, 2017, 10 a.m.Duration: 1 hour 6 minutes 21 seconds
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How to be Happier - Lessons from the Blue Zones with Dan Buettner
Published: Nov. 30, 2017, 4:40 p.m.Duration: 49 minutes 32 seconds
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Plant-Based Muscle with Robert Cheeke and Vanessa Espinoza
Published: Nov. 24, 2017, 1 p.m.Duration: 1 hour 41 minutes 11 seconds
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Chi Running with Danny Dreyer
Published: Nov. 16, 2017, 10 a.m.Duration: 1 hour 1 minute 59 seconds
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The Life-Changing Power of Someone Who Believes in You with Susan Lacke
Published: Nov. 9, 2017, 5 p.m.Duration: 31 minutes 14 seconds
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The Guilt Free Running Slump (Rewind)
Published: Oct. 26, 2017, 9 a.m.Duration: 39 minutes 13 seconds
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Motivation, Creating More Free Time, and Overcoming Stress with Jeff Sanders
Published: Oct. 19, 2017, 9 a.m.Duration: 52 minutes
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Vegan LA Galaxy Player Baggio Husidic (Rewind)
Published: Oct. 12, 2017, 4:02 p.m.Duration: 53 minutes 51 seconds
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Mindful Cooking, Flavors, and Keeping Food Simple with the Buddhist Chef
Published: Oct. 5, 2017, 9 a.m.Duration: 48 minutes 38 seconds
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200 Episodes: Looking Back and at What's to Come
Published: Sept. 28, 2017, 9:30 a.m.Duration: 57 minutes 6 seconds
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Small Steps, Cold Showers, and Conscious Parenting with Sid Garza-Hillman
Published: Sept. 21, 2017, 1:55 p.m.Duration: 1 hour 10 minutes 44 seconds
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How Will Clean Meat Impact the Vegan Movement?
Published: Sept. 14, 2017, 12:33 p.m.Duration: 57 minutes 28 seconds
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Are Vegan Documentaries Good for the Movement?
Published: Sept. 7, 2017, 3:45 p.m.Duration: 51 minutes 11 seconds
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17 Things We Wish We Knew Before Running Our First Ultramarathons
Published: Aug. 31, 2017, 3:22 p.m.Duration: 1 hour 2 minutes 27 seconds
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10 Mindset Rules to Stay Motivated and Get Results
Published: Aug. 24, 2017, 3:38 p.m.Duration: 1 hour 7 minutes 19 seconds
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Our Favorite Running Hacks (Rewind)
Published: Aug. 10, 2017, 9 a.m.Duration: 44 minutes 29 seconds
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10 Food Rules for Eating Healthy Without Stress
Published: Aug. 3, 2017, 12:21 p.m.Duration: 51 minutes 8 seconds
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8 Running "Rules" You Can Safely Ignore
Published: July 28, 2017, 4:56 p.m.Duration: 1 hour 11 minutes 24 seconds
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Raising Vegan Children (featuring Matt's Kids)
Published: July 13, 2017, 9 a.m.Duration: 49 minutes 17 seconds
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How to Go From Zero to 5K
Published: July 6, 2017, 7:42 p.m.Duration: 59 minutes 16 seconds
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The Relaxation Episode
Published: June 29, 2017, 9 a.m.Duration: 45 minutes 55 seconds
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Should You Care What Other People Think? with Robert Cheeke
Published: June 22, 2017, 9 a.m.Duration: 1 hour 11 minutes 6 seconds
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Julie Piatt on Demystifying Vegan Cheese
Published: June 15, 2017, 12:48 p.m.Duration: 47 minutes 58 seconds
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Special Live Q&A Episode
Published: June 8, 2017, 1:07 p.m.Duration: 1 hour 33 minutes 4 seconds
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Is it Possible to be 100% Vegan?
Published: May 25, 2017, 9 a.m.Duration: 58 minutes 38 seconds
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The No Meat Athlete Cookbook Release Week Episode
Published: May 18, 2017, 12:15 p.m.Duration: 39 minutes 59 seconds
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YumUniverse's Heather Crosby on Finding a Balance Between Healthy & Convenient
Published: May 11, 2017, 1:38 p.m.Duration: 41 minutes 52 seconds
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How to Lose 5 Pounds Without Changing Your Whole Life
Published: May 4, 2017, 12:06 p.m.Duration: 41 minutes 25 seconds
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Doug's Mendocino Coast 50K Recap (with Vegan Burritos!)
Published: April 27, 2017, 4:06 p.m.Duration: 47 minutes 39 seconds
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27 Books that will Change Your Life
Published: April 20, 2017, 9 a.m.Duration: 1 hour 8 minutes 49 seconds
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Moderation: Sensible or Slippery Slope? with Pamela Fergusson, RD PhD
Published: April 6, 2017, 5:34 p.m.Duration: 1 hour 14 minutes 38 seconds
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Healthy, Practical, Plant-Based Meal Planning with NMA Cookbook Co-Author Stepfanie Romine
Published: March 30, 2017, 9 a.m.Duration: 51 minutes 47 seconds
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Gambling, Rum, and the Vegan Cruise 2017 Recap
Published: March 23, 2017, 9:33 p.m.Duration: 54 minutes 3 seconds
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The Non-Running-Geek's Guide to Running Form (Rewind)
Published: March 16, 2017, 9 a.m.Duration: 39 minutes 51 seconds
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Supplements for Vegans: What Do We Need?
Published: March 9, 2017, 8:31 p.m.Duration: 55 minutes 3 seconds
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The State of the Vegan Movement (And What We Can Do Better)
Published: March 2, 2017, 10 a.m.Duration: 53 minutes 59 seconds
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The (Fifth) Big Q&A Episode
Published: Feb. 24, 2017, 10:01 p.m.Duration: 52 minutes 44 seconds
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Rethinking Morning Routines
Published: Feb. 9, 2017, 6:13 p.m.Duration: 50 minutes 36 seconds
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Make Time for Yourself (And Make Yourself Happy)
Published: Feb. 2, 2017, 10 a.m.Duration: 53 minutes 43 seconds
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Our 12 Favorite Quick and Simple Plant-Based Meals
Published: Jan. 26, 2017, 10 a.m.Duration: 38 minutes 58 seconds
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Matt's Tony Robbins Experience
Published: Jan. 19, 2017, 10 a.m.Duration: 45 minutes 54 seconds
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Is It Ever Okay to Not Do Your Best?
Published: Jan. 12, 2017, 6:47 p.m.Duration: 53 minutes 22 seconds
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New Year's Resolutions, the Bigger Picture
Published: Jan. 5, 2017, 6:38 p.m.Duration: 35 minutes 36 seconds
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The Big Holiday Episode of 2016
Published: Nov. 25, 2016, 1 p.m.Duration: 56 minutes 42 seconds
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15 Rules to Live By (Update and Replay)
Published: Nov. 17, 2016, 1:35 p.m.Duration: 58 minutes 52 seconds
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Examine.com's Kamal Patel on Which (if Any) Supplements Vegan Athletes Should Consider
Published: Nov. 3, 2016, 1:20 p.m.Duration: 1 hour 9 minutes 46 seconds
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Matt's Dad on How Going Plant-Based at Age 63 Has Drastically Improved His Health
Published: Oct. 27, 2016, 9 a.m.Duration: 56 minutes 18 seconds
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Dr. McDougall and the Healthiest Diet on the Planet
Published: Oct. 20, 2016, 9 a.m.Duration: 58 minutes 16 seconds
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What to Do When You Can't Stay Motivated
Published: Oct. 13, 2016, 9 a.m.Duration: 30 minutes 51 seconds
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Robert Cheeke on Staying Motivated, Changing Course, and Embracing Imperfection
Published: Oct. 6, 2016, 9 a.m.Duration: 1 hour 21 minutes 34 seconds
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Dr. Pamela Fergusson on Practical Vegan Nutrition, Speedwalking Ultramarathons, and Living Intentionally
Published: Sept. 29, 2016, 4:40 p.m.Duration: 1 hour 15 minutes 7 seconds
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Summer Running Camp, Part 5: Race Day Walk-Through
Published: Sept. 22, 2016, 9 a.m.Duration: 57 minutes 13 seconds
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How Not to Suck at Cooking
Published: Sept. 15, 2016, 9 a.m.Duration: 1 hour 8 minutes 20 seconds
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What We Wish We Knew In College (About Food, Exercise, and Life)
Published: Sept. 8, 2016, 9 a.m.Duration: 53 minutes 3 seconds
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Summer Running Camp, Part 4: Advanced Marathon Training and Racing with Coach Jason Fitzgerald
Published: Sept. 2, 2016, 12:21 p.m.Duration: 53 minutes 48 seconds
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Summer Running Camp, Part 3: How to Prevent Running Injuries
Published: Aug. 25, 2016, 9:30 a.m.Duration: 55 minutes 38 seconds
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From the Vault: Our Daily Rituals for Health and Well-Being
Published: Aug. 18, 2016, 9 a.m.Duration: 1 hour 13 minutes 49 seconds
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From the Vault: Why Running Shoe Design Matters with Altra Running Founder Golden Harper
Published: Aug. 11, 2016, 9 a.m.Duration: 1 hour 14 minutes 56 seconds
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10 Vegan Foods We Couldn't Live Without
Published: Aug. 4, 2016, 9 a.m.Duration: 29 minutes 13 seconds
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Summer Running Camp, Part 2: Running Form
Published: July 28, 2016, 9 a.m.Duration: 35 minutes 12 seconds
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How We Use Summer for Motivation and Reset
Published: July 14, 2016, 5:45 p.m.Duration: 37 minutes 12 seconds
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The (Fourth) Big Q&A Episode
Published: June 30, 2016, 1:09 p.m.Duration: 59 minutes 29 seconds
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Summer Running Camp, Part 1: Building Consistency
Published: June 23, 2016, 6:34 p.m.Duration: 35 minutes 27 seconds
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Vegan TV Chef Jason Wrobel on Eating for Longevity and Finding Inspiration in the Kitchen
Published: June 16, 2016, 9 a.m.Duration: 40 minutes 40 seconds
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Aaron Alexander on Optimal Movement, Standing vs. Sitting, and Making the World Your Gym
Published: June 9, 2016, 9 a.m.Duration: 1 hour 3 minutes 59 seconds
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4 Factors in a Successful 100-Mile Ultramarathon
Published: June 2, 2016, 3:59 p.m.Duration: 34 minutes 52 seconds
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Jasmin Singer on Food Addiction, the 80s, and How She Lost 100 Pounds
Published: May 26, 2016, 9 a.m.Duration: 46 minutes 21 seconds
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To Race or Not to Race?
Published: May 19, 2016, 9 a.m.Duration: 30 minutes 58 seconds
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The Life-Changing Habit to Start Today
Published: May 12, 2016, 9 a.m.Duration: 36 minutes 28 seconds
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Nicole Antoinette Interviews Matt Frazier
Published: May 5, 2016, 1:59 p.m.Duration: 1 hour 55 minutes 30 seconds
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Our Start-to-Finish Guide to Marathon Training
Published: April 28, 2016, 11:36 a.m.Duration: 1 hour 9 minutes 54 seconds
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The (Third) Big Q&A Episode
Published: April 20, 2016, 9 a.m.Duration: 52 minutes 50 seconds
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Part 3: Stress-Free Healthy Eating with Author and Nutritionist Sid Garza-Hillman
Published: April 16, 2016, 9:30 a.m.Duration: 30 minutes 29 seconds
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Part 2: Stress-Free Healthy Eating with Author and Nutritionist Sid Garza-Hillman
Published: April 14, 2016, 12:04 a.m.Duration: 28 minutes 45 seconds
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Part 1: Stress-Free Healthy Eating with Author and Nutritionist Sid Garza-Hillman
Published: April 14, 2016, 12:02 a.m.Duration: 42 minutes 5 seconds
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How to Maintain Your Healthy Habits When You're Traveling
Published: April 7, 2016, 9 a.m.Duration: 41 minutes 58 seconds
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3 Health and Fitness Goals to Avoid?
Published: March 31, 2016, 12:23 p.m.Duration: 32 minutes 4 seconds
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Things We Wish Vegans Did Even More
Published: March 24, 2016, 9 a.m.Duration: 35 minutes 58 seconds
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More on How to Start Your Movement
Published: March 17, 2016, 7:29 p.m.Duration: 48 minutes 17 seconds
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Why Making That Change May Be Easier Than You Think
Published: March 14, 2016, 6:36 p.m.Duration: 28 minutes 54 seconds
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Things We Wish Vegans Didn't Do
Published: March 10, 2016, 10:30 a.m.Duration: 51 minutes 55 seconds
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The (Second) Big Q&A Episode
Published: March 3, 2016, 9:30 a.m.Duration: 46 minutes 34 seconds
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One Year, No Beer?
Published: Feb. 25, 2016, 10 a.m.Duration: 42 minutes 16 seconds
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Cowspiracy Directors Kip Anderson and Keegan Kuhn on Environmentalism's Hypocrisy
Published: Feb. 18, 2016, 10 a.m.Duration: 30 minutes 13 seconds
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15 Rules to Live By
Published: Feb. 11, 2016, 10 a.m.Duration: 49 minutes 43 seconds
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Dreena Burton on How to Cook Vegan for Kids
Published: Feb. 4, 2016, 10 a.m.Duration: 38 minutes 24 seconds
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7 Popular Food Trends and How They Can Help Vegan Athletes
Published: Jan. 28, 2016, 1 p.m.Duration: 38 minutes 59 seconds
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Russell Simmons on The Happy Vegan, His New Book
Published: Jan. 22, 2016, 10 a.m.Duration: 25 minutes 26 seconds
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Health and Fitness Data: How Much is Too Much?
Published: Jan. 21, 2016, 10 a.m.Duration: 38 minutes 49 seconds
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Steve Kamb on How to Level Up Your Life
Published: Jan. 14, 2016, 10 a.m.Duration: 42 minutes 59 seconds
Listed in: Health & Fitness
Our Backwards Approach to New Years Goals
Published: Jan. 7, 2016, 10 a.m.Duration: 55 minutes 4 seconds
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Vegan Pro Soccer Player Baggio Husidic
Published: Dec. 31, 2015, 10 a.m.Duration: 49 minutes 55 seconds
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What Happens When You Can't Run?
Published: Dec. 23, 2015, 10 a.m.Duration: 49 minutes 34 seconds
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Michael Greger, MD On How Not to Die
Published: Dec. 17, 2015, 10 a.m.Duration: 50 minutes 31 seconds
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How to Make the Most of the Cold Winter Months
Published: Dec. 10, 2015, 10 a.m.Duration: 1 hour 1 minute 50 seconds
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How to Get Your Kids to Eat Healthy
Published: Dec. 3, 2015, 10 a.m.Duration: 1 hour 4 minutes 47 seconds
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Why Animal Protein is Killing Us with Garth Davis M.D.
Published: Nov. 27, 2015, noonDuration: 42 minutes 58 seconds
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The Epic Holiday Extravaganza Episode
Published: Nov. 23, 2015, 10:09 p.m.Duration: 1 hour 31 minutes 9 seconds
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The 5 A.M. Miracle: Jeff Sander' New Book on Dominating Your Day Before Breakfast
Published: Nov. 19, 2015, 6:23 p.m.Duration: 47 minutes 6 seconds
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Ray Cronise on Water Fasting and 'Our Broken Plate'
Published: Nov. 12, 2015, 4:02 p.m.Duration: 1 hour 25 minutes
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5 Food Habits to Reset Your Health
Published: Nov. 5, 2015, 3:14 p.m.Duration: 36 minutes 29 seconds
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How to Start Your Movement
Published: Oct. 29, 2015, 9 a.m.Duration: 50 minutes 36 seconds
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Runner's World, Deena Kastor, and How to Choose Between The Things You Love
Published: Oct. 22, 2015, 1:50 p.m.Duration: 46 minutes 54 seconds
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How to Run Farther
Published: Oct. 15, 2015, 9:30 a.m.Duration: 46 minutes 1 second
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How to Run Faster
Published: Oct. 8, 2015, 5:32 p.m.Duration: 44 minutes 56 seconds
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Sid Garza-Hillman on Meal Planning, Ultrarunning, and Why We Shouldn't Take Showers
Published: Oct. 1, 2015, 4:44 p.m.Duration: 1 hour 5 minutes 10 seconds
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The Best Resources for Running Motivation and Training
Published: Sept. 24, 2015, 9 a.m.Duration: 44 minutes 18 seconds
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The Best Resources for New Vegans
Published: Sept. 17, 2015, 7:39 p.m.Duration: 51 minutes 17 seconds
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When to Quit (And When to Keep Going)
Published: Sept. 14, 2015, 8:46 p.m.Duration: 34 minutes 48 seconds
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The Complete Guide to Running Gear
Published: Sept. 10, 2015, 9 a.m.Duration: 59 minutes 29 seconds
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The Guilt Free Running Slump
Published: Sept. 3, 2015, 4:28 p.m.Duration: 36 minutes 9 seconds
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7 New Listener Questions
Published: Aug. 31, 2015, 6:36 p.m.Duration: 35 minutes 6 seconds
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Our 100th Episode: A Look Back and Forward
Published: Aug. 27, 2015, 9 a.m.Duration: 47 minutes 33 seconds
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All About Supplements!
Published: Aug. 24, 2015, 3:23 p.m.Duration: 45 minutes 34 seconds
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Staple Foods in the Vegan Athlete's Pantry
Published: Aug. 20, 2015, 9 a.m.Duration: 56 minutes 23 seconds
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The Most Important Daily Habits
Published: Aug. 17, 2015, 2:42 p.m.Duration: 45 minutes 9 seconds
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What We Eat on a Typical Day
Published: Aug. 13, 2015, 9 a.m.Duration: 44 minutes 6 seconds
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How to Save Money While Eating Healthy and Vegan
Published: Aug. 10, 2015, 8 a.m.Duration: 27 minutes 54 seconds
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14 Things We Wish We Knew Before Going Vegan
Published: Aug. 6, 2015, 9:30 a.m.Duration: 36 minutes 49 seconds
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How to GAIN Weight on a Plant-Based Diet
Published: Aug. 3, 2015, 8 a.m.Duration: 27 minutes 40 seconds
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Where Do You Get Your Protein?
Published: July 30, 2015, 2:57 p.m.Duration: 40 minutes 45 seconds
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Our Vegan Trip to Italy
Published: July 27, 2015, 8 a.m.Duration: 28 minutes 27 seconds
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Small Steps or Massive Action? The Best Way to Make A Change
Published: July 23, 2015, 8 a.m.Duration: 45 minutes 42 seconds
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What to Eat Before a Race
Published: July 20, 2015, 8 a.m.Duration: 32 minutes 56 seconds
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Running on Vacation - is it worth it?
Published: July 16, 2015, 8 a.m.Duration: 31 minutes 36 seconds
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The Non-Running-Geek's Guide to Running Form
Published: July 13, 2015, 8 a.m.Duration: 36 minutes 33 seconds
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3 Ways We're Not Perfect (Actually Way More Than That)
Published: July 9, 2015, 8 a.m.Duration: 28 minutes 1 second
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6 Rules to Follow for Your First Trail Run
Published: July 6, 2015, 8 a.m.Duration: 37 minutes 43 seconds
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Phil Maffetone on Why We Should Run Slow
Published: July 2, 2015, 8 a.m.Duration: 41 minutes 49 seconds
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How Not to Be the Punchline of the Vegan-at-a-Dinner-Party Joke
Published: June 29, 2015, 8 a.m.Duration: 48 minutes 4 seconds
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Which Type of Runner Are You?
Published: June 25, 2015, 8 a.m.Duration: 37 minutes 9 seconds
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Chef AJ and the Secret to Losing Weight
Published: June 22, 2015, 8 a.m.Duration: 1 hour 6 minutes 14 seconds
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Alex and Jeanette Ruiz, Leaders of NMA Miami, on Picking Yourself and Making Change in the World
Published: June 18, 2015, 2:45 p.m.Duration: 48 minutes 48 seconds
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Feel Better, Do More
Published: June 15, 2015, 8 a.m.Duration: 34 minutes 35 seconds
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Our Favorite Running Hacks
Published: June 11, 2015, 8 a.m.Duration: 40 minutes 27 seconds
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The Key to Losing Weight the Healthy Way
Published: June 8, 2015, 7 a.m.Duration: 50 minutes 38 seconds
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10 Simple Guidelines for Eating Healthy
Published: June 4, 2015, 1:12 p.m.Duration: 42 minutes 15 seconds
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The Irony of Commitment
Published: May 29, 2015, 1:30 p.m.Duration: 46 minutes 32 seconds
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Doug Wins His 24 Hour Ultra And How To Train In The Heat
Published: May 22, 2015, 1:40 p.m.Duration: 48 minutes 8 seconds
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8 Questions From No Meat Athlete Readers
Published: May 13, 2015, 3:06 p.m.Duration: 1 hour 3 minutes 10 seconds
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Doug's 24 Hour Race and Matt's Marathon Comeback
Published: May 8, 2015, 6 a.m.Duration: 37 minutes 27 seconds
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How to Develop a Mindset of Constant Growth
Published: May 1, 2015, 12:49 p.m.Duration: 52 minutes 36 seconds
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Rich Roll On The Plantpower Way - Part 2
Published: April 23, 2015, 12:36 p.m.Duration: 39 minutes
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Rich Roll On The Plantpower Way - Part 1
Published: April 20, 2015, 4:33 p.m.Duration: 45 minutes 24 seconds
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How to Create All The Time You Need
Published: April 16, 2015, 5:30 a.m.Duration: 42 minutes 31 seconds
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The Optimal Diet for Health and Energy?
Published: April 13, 2015, 3:25 p.m.Duration: 42 minutes 53 seconds
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Sitting Is Killing You (Even If You're A Runner)
Published: April 9, 2015, 6 a.m.Duration: 26 minutes
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How Do You Bounce Back When a Race Goes Terribly Wrong?
Published: April 6, 2015, 12:20 p.m.Duration: 36 minutes 54 seconds
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Live to be 100 - Lessons from the Blue Zones
Published: April 2, 2015, 6 a.m.Duration: 37 minutes 10 seconds
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Gene Baur: Farm Sanctuary Co-Founder and Vegan Ironman
Published: March 31, 2015, 6 a.m.Duration: 48 minutes
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How a Vegan Cruise Changed My Diet
Published: March 27, 2015, 6 a.m.Duration: 46 minutes 58 seconds
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Addiction, Recovery, and Becoming Your Own Hero with Vegan Ultrarunner David Clark
Published: March 17, 2015, 7 a.m.Duration: 35 minutes 24 seconds
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How to Travel on a Plant-Based Diet
Published: March 10, 2015, 6:44 p.m.Duration: 38 minutes 36 seconds
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Vegan Running Meets Funny -- Comedian Jeffrey Binney and His Quest to Beat Obesity and Run the Leadville 100
Published: March 4, 2015, 1:03 p.m.Duration: 36 minutes 14 seconds
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Why Every Kid Should Have to Run a Marathon
Published: Feb. 20, 2015, 5:46 p.m.Duration: 37 minutes 1 second
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Colleen Patrick-Goudreau on The 30-Day Vegan Challenge
Published: Feb. 10, 2015, 6 a.m.Duration: 49 minutes 47 seconds
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Robert Cheeke, Vegan Bodybuilder, On the Shift from Processed Food to Whole Plants
Published: Feb. 3, 2015, 6 a.m.Duration: 1 hour 48 seconds
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The Paleo vs Vegan Debate
Published: Jan. 27, 2015, 6 a.m.Duration: 43 minutes 51 seconds
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The Foods Worth Eating Every Single Day
Published: Jan. 22, 2015, 7 a.m.Duration: 51 minutes 21 seconds
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The Big Q&A Episode
Published: Jan. 15, 2015, 6 a.m.Duration: 1 hour 19 minutes 35 seconds
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21 Weird Things We Do Now That We're Vegan
Published: Jan. 7, 2015, 6 a.m.Duration: 41 minutes 5 seconds
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A Beginners Guide to Simplicity, with Courtney Carver
Published: Dec. 30, 2014, 4:45 a.m.Duration: 51 minutes 48 seconds
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The Healthiest Habits Youve Probably Never Thought Of
Published: Dec. 23, 2014, 1:35 p.m.Duration: 57 minutes 56 seconds
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What It Means to Be a Vegan Runner
Published: Dec. 19, 2014, 6:23 a.m.Duration: 1 hour 2 minutes 14 seconds
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How to Use December to Avoid the New Years Trap
Published: Dec. 12, 2014, 6:01 a.m.Duration: 52 minutes 58 seconds
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The Holiday Running and Cooking Gift Guide of Equipment You Actually Need
Published: Dec. 3, 2014, 12:46 p.m.Duration: 47 minutes 3 seconds
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Plant-Based Travel and the Power of Connection with Karol Gajda
Published: Nov. 26, 2014, 4:55 a.m.Duration: 52 minutes 35 seconds
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Eating Clean & Living Well with Author Terry Walters
Published: Nov. 23, 2014, 4:43 a.m.Duration: 53 minutes 4 seconds
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Leo Babauta on Habits Simplicity, Running & Diet
Published: Nov. 20, 2014, 5 p.m.Duration: 43 minutes 49 seconds
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Hanging out with Erin Frazier, Matts Wife
Published: Nov. 20, 2014, 3:47 a.m.Duration: 43 minutes 41 seconds
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Our Daily Rituals for Health and Well Being
Published: Nov. 12, 2014, 1:07 p.m.Duration: 1 hour 1 minute 28 seconds
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Why Running Shoe Design Matters with Altra Running Founder Golden Harper
Published: Nov. 6, 2014, 2:05 a.m.Duration: 1 hour 9 minutes 43 seconds
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Achieving Health in the Smallest Steps Possible with Sid Garza-Hillman
Published: Nov. 3, 2014, 2:58 p.m.Duration: 51 minutes 34 seconds
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The YumUniverse Approach to a Gluten-Free, Plant-Based Diet
Published: Oct. 23, 2014, 3:26 p.m.Duration: 28 minutes 47 seconds
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Why We Love Diet Experiments
Published: Oct. 6, 2014, 12:17 p.m.Duration: 40 minutes 50 seconds
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Badwater Ultramarathon Winner Harvey Lewis
Published: Sept. 28, 2014, 11:55 p.m.Duration: 48 minutes 45 seconds
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Christy Morgan Blissful Chef to Vegan Bodybuilder
Published: Sept. 25, 2014, 2:55 p.m.Duration: 38 minutes 12 seconds
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How to Stay Motivated
Published: Sept. 22, 2014, noonDuration: 44 minutes 20 seconds
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#VegRunChat Founder Brandon Frye
Published: Sept. 19, 2014, 3:37 a.m.Duration: 58 minutes 49 seconds
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Scott Spitz: Vegan Inspiration through Achievement and Adversity
Published: Sept. 16, 2014, 3:08 p.m.Duration: 29 minutes 43 seconds
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Runners World Vegan Cover Model Micah Risk
Published: Sept. 12, 2014, 1:14 p.m.Duration: 25 minutes 2 seconds
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The 80-10-10 Fruitarian Diet and the Woodstock Fruit Festival
Published: Sept. 5, 2014, 2:35 p.m.Duration: 59 minutes 44 seconds
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Joel Runyon Ultramarathons and Doing the Impossible
Published: Sept. 1, 2014, 2:43 p.m.Duration: 42 minutes 49 seconds
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Ray Cronise and the Metabolic Winter Hypothesis
Published: July 20, 2014, 3:49 p.m.Duration: 53 minutes 56 seconds
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The Runners World Half + Festival Recap with Jason Fitzgerald of StrengthRunning.com
Published: June 18, 2014, 1:20 p.m.Duration: 47 minutes 36 seconds
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Plant-Based Marathon Transformation: An Interview with Wendy Fry
Published: June 9, 2014, 4:33 p.m.Duration: 38 minutes 38 seconds
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Martin Rowe on His New Book, Running, Eating, Thinking: A Vegan Anthology
Published: May 27, 2014, 2:11 p.m.Duration: 35 minutes 38 seconds
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Jeff Sanders of 5 AM Miracle on How to Dominate Your Day
Published: May 15, 2014, 11:23 a.m.Duration: 35 minutes 55 seconds
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Good Podcasts to Listen to While Running
Published: April 28, 2014, 3:22 p.m.Duration: 37 minutes 48 seconds
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Engine 2s Rip Esselstyn
Published: March 22, 2014, 11:53 a.m.Duration: 1 hour 12 minutes 30 seconds
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The Issue with GMO Foods: Interview with Brett and David Wilcox
Published: Feb. 10, 2014, 12:24 p.m.Duration: 1 hour 5 minutes 15 seconds
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Big Goals: Running Across the Country With Nicole Antoinette
Published: Jan. 5, 2014, 2:44 p.m.Duration: 1 hour 8 minutes 47 seconds
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Weight Loss and Ideal Eating Habits with Ray Cronise
Published: Dec. 20, 2013, 11:22 p.m.Duration: 1 hour 30 minutes 31 seconds
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Achieving Unrealistic Goals on a Plant Based Diet: Matts Book Tour Talk
Published: Dec. 5, 2013, 3:18 p.m.Duration: 1 hour 38 minutes 35 seconds
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Approaching the Natural Author Sid Garza-Hillman
Published: Nov. 5, 2013, 2:57 p.m.Duration: 1 hour 18 minutes 50 seconds
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How to Find the Time to Exercise and Eat Healthily
Published: Sept. 27, 2013, 2:16 p.m.Duration: 1 hour 12 minutes 46 seconds
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Farm Sanctuary Co-Founder and Ironman Gene Baur
Published: Aug. 23, 2013, 2:12 p.m.Duration: 59 minutes 30 seconds
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Matt Fraziers Burning River 100-Mile Ultramarathon Race Report
Published: Aug. 2, 2013, 1:22 p.m.Duration: 1 hour 24 minutes 37 seconds
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Matt Ruscigno on Whole Plant-Based Foods and Supplements for Vegan Athletes
Published: July 2, 2013, 3:40 p.m.Duration: 59 minutes 50 seconds
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Episode 13: Lessons from 12 Hour Ultra and a 102 Mile Trek
Published: June 8, 2013, 3:26 p.m.Duration: 1 hour 9 minutes 55 seconds
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Interview with Rich Roll: From Middle Aged and Overweight to Vegan Ultraman
Published: May 14, 2013, 2:21 a.m.Duration: 1 hour 22 minutes 6 seconds
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Episode 11: Healthy Eating Habits Made Simple and Interview with Leo Babauta
Published: April 26, 2013, 2:41 p.m.Duration: 1 hour 15 minutes 45 seconds
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Episode 10: When Your Race Goes Horribly Wrong
Published: April 12, 2013, 12:24 p.m.Duration: 54 minutes 7 seconds
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Episode 9: Ultrarunning Basics and Bryon Powell Interview
Published: March 13, 2013, 2:09 p.m.Duration: 1 hour 25 minutes
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Episode 8: Rescuing New Years Resolutions
Published: Dec. 28, 2012, 3:52 p.m.Duration: 43 minutes 45 seconds
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Episode 7: Staying Motivated While Injured with Guest Mike Wardian
Published: Nov. 20, 2012, 3:16 p.m.Duration: 55 minutes 47 seconds
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Episode 6: How to Get Started (or Re-Started) with Running
Published: Oct. 19, 2012, 3:14 p.m.Duration: 58 minutes 56 seconds
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No Meat Athlete Radio Episode 5: Increasing Your Mileage During Training
Published: Sept. 12, 2012, 4:35 p.m.Duration: 48 minutes 45 seconds
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Brendan Brazier on No Meat Athlete Radio
Published: Jan. 13, 2012, 9:41 p.m.Duration: 38 minutes 13 seconds
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The Crucial Keys to a Successful First Half Marathon
Published: Nov. 18, 2011, 9:40 p.m.Duration: 32 minutes 23 seconds
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Introducing No Meat Athlete Radio
Published: Oct. 20, 2011, 9:37 p.m.Duration: 22 minutes 51 seconds
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