Plantapalooza: The Science of Metabolic Nutrition with Nicolette Richer
b"When you hear someone say they have a healthy metabolism, they're usually referring to one thing:\\xa0 Burning calories.\\xa0 But metabolic health is about so much more than how quickly we burn through food.\\xa0 It's about energy, cell function, and eliminating waste.\\xa0 And it leads to healthy blood pressure, cholesterol levels, and nutrient absorption.\\xa0 So how do we nurture a healthy metabolism?\\xa0 Today's interview is with Nicolette Richer, a Regenerative Medicine educator who specializes in metabolic health.\\xa0 She outlines a clear diet and lifestyle blueprint for a thriving metabolism.\\xa0 For additional resources, visit \\xa0 And this week only, save up to 50% sitewide!"