Is It Ever Okay to Not Do Your Best?

Published: Jan. 12, 2017, 6:47 p.m.

b'"If you\'re not going to do it right, don\'t do it at all." That\'s the code Matt and I both try to live by most of the time. But throughout December, with Matt sick and me "functioning" on new-dad sleep, our healthy habits ... well let\'s just say they haven\'t been on point. In today\'s episode we discuss when -- if ever -- it\'s okay to not do your best, and when it\'s better to simply let a habit, hobby, or routine go completely.'