PART 2 Ep.16 GYM JUNKIES with Rob! : What Our Parents Fed Us | Baseball Blues | Workout Motivation | Sleeping 4 Shoulder Health | Rob's Book | Nutrition 4 Fat Loss
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PART 2 with Rob Mercier
\\n-The challenges our parents faced getting us to EAT!
\\n-Rob\'s baseball experiences
\\n-The two discuss what motivates them to workout
\\n-How to sleep properly for shoulder health
\\n-Rob is almost done with his book! Multiple years in the making
\\n-How Rob is staying active in 2021
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