Podcasts Education Next Level Health and Crypto! PART 2 Ep.14 GYM JUNKIES with ALLEN! : Mind Muscle Connection | Gym Mistakes | Allen's Self-Made Workout Program | Spartan Races | Pre-Workouts

PART 2 Ep.14 GYM JUNKIES with ALLEN! : Mind Muscle Connection | Gym Mistakes | Allen's Self-Made Workout Program | Spartan Races | Pre-Workouts

Published: May 3, 2021, 2 p.m.

b'

PART 2 of Tim\'s conversation with Allen for GYM JUNKIES!!

\\n

Can you actually feel the muscle you are contracting? 

\\n

Tim and Allen discuss seeing people in the gym still doing exercises wrong 

\\n

Allen makes his own workout programs! What\'s his split and why?

\\n

Tim and Allen talk about their experiences competing in Spartan Races

\\n

Allen and Tim share their Pre-Workout\'s 

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/support'