PART 2 Ep.12 GYM JUNKIES with MARK! : Am I Eating Enough Protein? | Mark's Meals | Busting The Cholesterol Myth | Eating Styles | Cryochamber

Published: April 26, 2021, 2 p.m.

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PART 2  

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-Tim and Mark discuss how they get in their protein

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-Mark shares his meal plan

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-Tim\'s sheds light on the fallacies behind cholesterol

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-Different ways to eat fats and carbs

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-Mark plugs the Spectrum Health Clinic and explains the Cryochamber 

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