Podcasts Education Next Level Health and Crypto! PART 1 Ep.13 GYM JUNKIES with ALLEN! : Athlean X ZERO Program COMPLETED! | Total Body | No Weights or Equipment | Bodyweight | Mental Failure

PART 1 Ep.13 GYM JUNKIES with ALLEN! : Athlean X ZERO Program COMPLETED! | Total Body | No Weights or Equipment | Bodyweight | Mental Failure

Published: April 28, 2021, 2 p.m.

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Allen joins Tim on the podcast for another episode of Gym Junkies!    Scroll back to February 15th for their 1st podcast together!

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Allen just completed the Athlean X ZERO Program which is to be done with ZERO equipment or weights. 

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Allen breaks down the individual protocols, rest times and exercises that make up the program.

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Tim and Allen talk about the mental challenges of doing bodyweight exercises till failure.

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