Ep.23 Month 4 REVIEW! Athlean-X OLD SCHOOL IRON Program! I Finished!! Whoo! | Mind Muscle Connection | Faster Muscle Growth | Development

Published: April 5, 2021, 2 p.m.

b'

Tim finished the OLD SCHOOL IRON program from Athlean-X and achieved some great results! Hear the in\'s and outs of the FINAL month!

\\n

This was the most unique month of the program and included little to no compound lifts! Why?

\\n

What\'s he going to do NEXT? 

\\n


\\n


\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/support'