Podcasts Education Next Level Health and Crypto! Ep.18 GYM JUNKIES! Tim Solo Pod : Back to MAX SIZE Month 1 | Training Protocols for Consistency | Importance of Tracking | Exercise Breakdowns | Nutrition Changes

Ep.18 GYM JUNKIES! Tim Solo Pod : Back to MAX SIZE Month 1 | Training Protocols for Consistency | Importance of Tracking | Exercise Breakdowns | Nutrition Changes

Published: May 19, 2021, 2 p.m.

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After finishing Old School Iron Tim went back to Max Size.... WHY? Tim breaks down the exercises for each day and their pros and cons. He also explains why he always tracks his workouts and the Nutrition changes he\'s made recently.

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