Podcasts Education Next Level Health and Crypto! Ep.12 MONTH 2 REVIEW! Old School Iron - Athlean X Workout Program: What is CONTRAST WAVE LOADING? Circuits BABY!

Ep.12 MONTH 2 REVIEW! Old School Iron - Athlean X Workout Program: What is CONTRAST WAVE LOADING? Circuits BABY!

Published: Feb. 1, 2021, 4 p.m.

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Tim just completed Month 2 of Youtube Star Jeff Cavalier\'s new workout program OLD SCHOOL IRON! He breaks down what the splits are and his favorite elements from the workouts! 

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