Ep. 7 Old School Iron - Athlean X Workout Program: Month 1 REVIEW! Strength! Strength! and.... Rest??

Published: Jan. 6, 2021, 7:54 p.m.

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Tim just completed Month 1 of Youtube Star Jeff Cavalier\'s new workout program OLD SCHOOL IRON! He breaks down what the splits are and his favorite elements from the workouts! Plus he admits to some mistakes! 

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