Ep. 11 Food ALLERGIES: OH NO or Let's GO? New Personal Records! CRUCIAL Warm-Ups for STRENGTH

Published: Jan. 27, 2021, 4 p.m.

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Are certain food allergies a blessing in disguise? Tim shares his experiences on food allergies and how they\'ve propelled him to greater heights and new PR\'s in the Gym. Plus why Warm-Ups are crucial for strength lifts!

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