Why Can It Be So Difficult To Sleep During Lockdown?

Published: Jan. 18, 2021, 10:16 a.m.

Are your sleeping patterns all over the place at the moment? Why can it be so difficult to sleep during lockdown, and what knock-on health effects can bad sleep have?  Listen and subscribe to Newstalk Breakfast on Apple Podcasts or Spotify.     Download, listen and subscribe on the Newstalk App.    You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.