Adrian Chiles top tips for cutting back on the drink?
b'If you struggle with cutting back on your weekly alcohol intake, you\\u2019re not alone. \\n\\nBroadcaster Adrian Chiles used to knock back 100 units a week, and while he knew he couldn\\u2019t quit alcohol cold turkey, his new book \\u201cThe Good Drinker: How I Learned to Love Drinking Less\\u201d outlines a number of ways to cut back on the sauce.'