Episode 181 - How to Struggle Less
b"
Struggle is real. Overwhelm is real, and do you make it harder or easier?
\\nToday let's discuss how to struggle less, with special guest - my amazing wife, practical astrologer, mindfulness coach, kundalini yoga and meditation teacher, Aleni Matsas. Such a great episode and gold nuggets throughout.
\\nYou can find out more about Aleni at her website, www.alenimatsas.com.au.
\\nConnect with her on Instagram: Aleni Matsas
"