Dealing with Fear of Needles

Published: Jan. 22, 2021, 5:59 p.m.

I’m gonna hand in my man card and admit I get a little queasy around blood.   Whenever they need a  blood sample…  I look the other way …and recite the 1969 New York Mets batting order.  Tommy Agee… CF  Wayne Garrett… 2nd base Cleon Jones left field. I remembered  this just to truck it out whenever I give blood.  So I understand people who say they’re afraid of needles.   A fear that could spell the difference between getting vaccinated… and getting covid. If you’re afraid of getting a shot… if you get that cold sweat… if you feel lightheaded… or passout…  it’s a recognized disorder.  if you fear blood or injections it’s called trypanophobia.   They say a quarter of all adults are afraid of needles.  7-percent of us will avoid the vaccine because of that fear. We’re all pulling for herd immunity… so if you’re afraid of needles… short of visiting a shrink…  experts tell CNN you could distract yourself… by counting your breaths… reciting the Mets batting order.  And if that doesn’t work.. benadryl can calm you down somewhat.   No prescription required. But if you experience serious mortal fear of needles… you might need  a shrink.  They say it takes four to 10 sessions on the couch to cure  trypanophobia. But it CAN be cured.  And it can be treated.  That’s the point. Ouch See omnystudio.com/listener for privacy information.