Karate Kid
Following on from my ‘spiritual gym’ episode, I thought it would be great to speak to health & fitness guru, Dean Hodgkin. Dean has been in the industry for over 30yrs and started his journey as a world karate champion and has since passed on his love of fitness to people all around the world.
Lean in and listen to this insightful, educational episode as Dean discusses how we should all just move, building his own home and becoming a very proud granddad!
Check out Dean on Instagram: https://www.instagram.com/deanhodgkin/
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