Tiny Habits = Big Results
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We think it\'s all about "go big or go home" but micro habits are a really powerful way to design our behavior to align with what we want to do in life.
Today\\u2019s To Go Cup Takeaway Question: Is there something in your life you want to do but are struggling with? How could you make it really small and easy? What no-brainer step could you take to begin to form the habit? This isn\'t the only step to forming the habit, but practicing how to downsize behaviors is a great first step.
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We can guide you through a process of engaging your body, mind, and heart each day in our Morning Moment Matter Box.
We\'d love to connect with you on Facebook or Instagram at Connect Over Coffee!
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