Podcasts Education More Than Sex and Secrets The TRUTH about boundaries and getting your needs met.

The TRUTH about boundaries and getting your needs met.

Published: Sept. 1, 2023, 4:21 p.m.

Have people crossed your boundaries? Do you feel like no matter what you say you're misunderstood and feeling frustrated?

\n

This episode is for you!! I share the difference between boundaries, rules and requests so you can get your needs met. I also share my not so secret formula to setting and upholding boundaries and communicating them with those you want to be closer too.

\n


\n

Schedule your consultation - LishaAntiqua.com

\n

Follow me on Tiktok for more goodies - @DrLishaAntiqua