Embracing the Season Change

Published: Nov. 3, 2021, 8 a.m.

In this meditation practice we are bringing the awareness to the colder weather, and less light during our days. We are reflecting on this shift, and how it is an opportunity to focus on deep inner work. We are asking ourselves to be bold, and to prepare for growth. In this process we are focusing on what we would like to manifest, and leaning into caring for ourselves as we take this time to reflect inward.