Podcast 16. #psychiatry , #mentalhealth, #India, #Immunity, #food, #exercise ,#sleep, #2020 #Youtube #trends, #2020 #Employee, #Employer #burnout

Published: Dec. 26, 2020, 8:37 p.m.

Welcome again, Appreciate you being here.

If you would like to read the article directly, here is the link.

https://sridhargarikipati.substack.com/p/need-for-more-psychiatrists-winter?r=6r8rd&utm_campaign=post&utm_medium=web&utm_source=copy

This is audio version of the same post. You can listen this over Apple Podcasts or over website.

Do subscribe over Apple podcast ( Minimalist techie ) or hear it over email you received through my subscription (https://sridhargarikipati.substack.com) or on my website.

Quick Show Notes,

1. Mental health workers and individuals seeking treatment

This week I attended one Zoom session on Mental Health done for Indian audiences. We talked only once about mental health in this newsletter ( Click Here ), but it is a topic which I follow in my weekly readings for sure.

Florent Groberg said the best words on mental health, “Demons in our head are toughest of enemies“

Numbers study was from below article,

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6341936/#:~:text=As%20is%20clear%20from%20the,above%203%20Psychiatrists%20per%20100%2C000.

2. Winter is Here, This year strength up your Immune System more

Hey Baby, Take Care, Links below for the post and podcast.

https://sridhargarikipati.substack.com/p/hey-baby-take-care?r=6r8rd&utm_campaign=post&utm_medium=web&utm_source=copy

https://sridhargarikipati.substack.com/p/podcast-7-hey-baby-take-care?r=6r8rd&utm_campaign=post&utm_medium=web&utm_source=copy

Sleep - Why we Sleep book

My old posts on Stress,

https://sridhargarikipati.substack.com/p/stressed-not-on-you-its-covid-19?r=6r8rd&utm_campaign=post&utm_medium=web&utm_source=copy

https://api.substack.com/feed/podcast/59875/private/8e93f3cb-e06a-4936-accd-e180f1107552.rss

USA Today link,

https://www.usatoday.com/in-depth/graphics/2020/12/17/how-to-build-strengthen-a-strong-immune-system-and-deal-with-stress/6475272002/

3. 2020 YouTube Trends is out

Dig Deep here, https://www.thinkwithgoogle.com/consumer-insights/consumer-trends/2020-youtube-trends/

4. 2020 Year for Employer and Employee

while 80% of executives think they are supporting the physical and emotional health of their workforce, only 46% of employees actually agree.

That is all for this week. See you again.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sridhargarikipati.substack.com