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Welcome to Season 2!
\\nFollow Mind.Set.Goal on Instagram! Click Here https://www.instagram.com/mindsetgoal_/
\\n\\nYou can also read the article on this podcast. Here!
\\nIn this episode, George shares with you the benefits of running, how you can be a better runner, which include tips on how to avoid injuries, and finally the way to run for optimal fat loss.
\\nPlease visit the blog post for references to the information in this episode
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