Running, Running, Running

Published: June 7, 2021, 6 a.m.

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Welcome to Season 2!

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Follow Mind.Set.Goal on Instagram! Click Here https://www.instagram.com/mindsetgoal_/

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Running Playlist 

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You can also read the article on this podcast. Here!

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In this episode, George shares with you the benefits of running, how you can be a better runner, which include tips on how to avoid injuries, and finally the way to run for optimal fat loss.

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Please visit the blog post for references to the information in this episode

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