Stop talking like this to your partner
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We all have those moments of frustration with our partner that lead us to act in ways we later regret. We may acknowledge after the fact that there was a healthier way to react, or vow to handle things better in the future, but the moment tensions rise, and we feel triggered in a particular way, we fling back into the same bad habit. Over time, these messy interactions can morph into destructive dynamics. Yet, there is a way to break the cycle and stop ourselves from riding off the rails in our relationship, stay tuned to find out.\\xa0
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