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b'Delving into meditation today. This episode partners with my YouTube channel and the \\u201crants\\u201d and dance practice meditation (check those videos out, they will be posted tomorrow). Everyone can meditate, it\\u2019s easy, it\\u2019s free and I hope it helps you relax and re-energize. YouTube channel link: https://youtube.com/channel/UCbnG6SU7SGuBD_-QIXcogkw'