My guest Karen has a Master's of Education in Counseling, is a Certified Life Coach, a Licensed Brain GymⓇ Consultant, and author with more than 25 years of combined experience. As a former comedian, Karen is able to share her journey from depression, addiction, and self-hatred to self-compassion, self-acceptance, and self-love vulnerably and with a touch of humor on countless stages and podcasts including:The Worldwide Parliament on Spirituality (North America), Awakening Consciousness, Hero's Journey, Om Times Radio, Stories that Inspire with Kornelia Stephanie, and Passion Harvest.