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\\nIn episode 95, Mikayla is talking to us about vibration. Shifting the low vibes, stepping into the high ones. All without attachment or expectation. She spills the dets on her new nightly ritual as well as gives us homework for hyper self awareness. Get ready for a spiritual butt kick around the vibes you\'re curating in your life and why.
\\nIn this episode:
\\n+ Back on my bath rituals
+ Bringing awareness to your thoughts
\\n+ Shifting activities to move energy
\\n+ Vibration for the sake of vibration
\\nSHOP MIKAYLA\'S COURSES HERE: https://mikaylajai.mykajabi.com/store
\\nMikayla\'s Facebook Group - Join here!
\\n\\nCan\'t get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support'