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Published: Jan. 29, 2020, 12:49 a.m.

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Join the Level Up Luxe Lounge HERE

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In episode 82, Mikayla is turning her attention to all things upgrades. From having it all to experiencing growing pains, Mikayla is sharing her tips on what to upgrade even when you feel like there\\u2019s nothing left.

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In this episode:

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+ Growing pains and how to use them to propel you forward

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+ Negative self-thoughts and body image

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+ What happens after all of the things? What\\u2019s next?

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+ Don\\u2019t allow yourself excuses, opt for solutions

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MANIFESTATION MODE \\u2013  Get these cute little square toe heels from Zara now!

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Mikayla\'s Facebook Group - Join here!

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FREE MEDITATION HERE!

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Can\'t get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support'