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Published: Aug. 2, 2023, 6:24 p.m.

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Applications are open for MMM Method:\\xa0Apply for a spot here!

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In episode 207, Mikayla is sharing one of the most requested topics -- procrastinating. It\'s something we all struggle with! She talks about how it\'s detrimental to your life in many ways and her 4 ways to fix it. The episode also dives into self care, shifting the "good enough" limiting beliefs, fears in the future and so much more.

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In this episode:

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+ How to stop procrastinating

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+ Deal with future fears now

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+ You ARE good enough

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+ Self care vs taking care

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Vegan Power Pro:\\xa0Snag\\xa0this protein\\xa0to make the iced protein coffee I talked about in the episode! French toast is my FAV

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Magnesium:\\xa0Snag\\xa0my fav magnesium here\\xa0my nightly ritual to improve sleep (get the peach ring flavor!!)

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Brand new freebie:\\xa0\\u2060Rich + Ridiculous Girls Guide to Business Basics\\u2060.\\xa0My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance.\\xa0\\u2060Click here for the free guide!\\u2060

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Want to watch this episode? Check it out on the Mikayla Jai Youtube channel -\\xa0subscribe here!

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SHOP MIKAYLA\'S COURSES HERE:\\xa0https://mikaylajai.mykajabi.com/store

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Mikayla\'s Facebook Group -\\xa0Join here!

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FREE MEDITATION HERE!

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Can\'t get enough? Check out the blog at\\xa0mikaylajai.com\\xa0and on Insta at\\xa0Instagram.com/themikaylajai

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support'