207: PROCRASTINATING IS RUINING YOUR LIFE, HOW TO STOP SABOTAGING, BREAKING DOWN FUTURE FEARS, ARE YOU DOING SELF CARE OR SIMPLY TAKING CARE

Published: Aug. 2, 2023, 6:24 p.m.

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In episode 207, Mikayla is sharing one of the most requested topics -- procrastinating. It's something we all struggle with! She talks about how it's detrimental to your life in many ways and her 4 ways to fix it. The episode also dives into self care, shifting the "good enough" limiting beliefs, fears in the future and so much more.

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In this episode:

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+ How to stop procrastinating

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+ Deal with future fears now

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+ You ARE good enough

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+ Self care vs taking care

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Want to watch this episode? Check it out on the Mikayla Jai Youtube channel -\xa0subscribe here!

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FREE MEDITATION HERE!

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Can't get enough? Check out the blog at\xa0mikaylajai.com\xa0and on Insta at\xa0Instagram.com/themikaylajai

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