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\nIn episode 207, Mikayla is sharing one of the most requested topics -- procrastinating. It's something we all struggle with! She talks about how it's detrimental to your life in many ways and her 4 ways to fix it. The episode also dives into self care, shifting the "good enough" limiting beliefs, fears in the future and so much more.
\nIn this episode:
\n+ How to stop procrastinating
\n+ Deal with future fears now
\n+ You ARE good enough
\n+ Self care vs taking care
\nVegan Power Pro:\xa0Snag\xa0this protein\xa0to make the iced protein coffee I talked about in the episode! French toast is my FAV
\nMagnesium:\xa0Snag\xa0my fav magnesium here\xa0my nightly ritual to improve sleep (get the peach ring flavor!!)
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\nWant to watch this episode? Check it out on the Mikayla Jai Youtube channel -\xa0subscribe here!
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\n\nCan't get enough? Check out the blog at\xa0mikaylajai.com\xa0and on Insta at\xa0Instagram.com/themikaylajai
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