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Published: June 21, 2023, 10:35 p.m.

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ELITE: enrolling new students in my 28-day discipline program! 28 days of accountability, action taking, working smarter not harder, learning how to curb resistance and so much more. Click here to join now!

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Magnesium:\\xa0Snag\\xa0my fav magnesium here\\xa0my nightly ritual to improve sleep (get the peach ring flavor!!)

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Pre-workout: Click here for the best nootropic pre-workout on the market to get focused and energized. (Rocketpop is my fav!)

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In episode 202, Mikayla is breaking down EXACTLY how she\'s made it out alive after 6 weeks of madness. From tips on being intentional in the little things, to planning your grocery list and delegating - you\'re getting a little bit of everything. She\'s explaining her core mindset shifts that kept her focused, priorities at the forefront and how to stay mentally tough to just keep swimming.

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In this episode:

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+ It\'s just a phase

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+ Finding balance in the mundane

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+ Staying sane with planning

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+ Deciphering through your problems

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Brand new freebie:\\xa0\\u2060Rich + Ridiculous Girls Guide to Business Basics\\u2060.\\xa0My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance.\\xa0\\u2060Click here for the free guide!\\u2060

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Want to watch this episode? Check it out on the Mikayla Jai Youtube channel -\\xa0subscribe here!

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SHOP MIKAYLA\'S COURSES HERE:\\xa0https://mikaylajai.mykajabi.com/store

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Mikayla\'s Facebook Group -\\xa0Join here!

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FREE MEDITATION HERE!

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Can\'t get enough? Check out the blog at\\xa0mikaylajai.com\\xa0and on Insta at\\xa0Instagram.com/themikaylajai

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support'