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Something happens when we truly take time to pause and step away from work and the daily rush of things. The longer we can steep in that space, the more we come to realize what we truly need, what feels best, and the pace we want to set moving forward.

Join me on this weeks episode for a cozy conversation around making time for stillness, unplugging, what it means to plan for the future, and things to consider to make the most of your space mentally and physically.

In this episode we’ll explore:

• What it means to pause & the intentional choice to not take action
• How many breaks end up not being breaks at all
• Simpler ways to find joy
• Intention setting for the year ahead
• Things to consider to set your space & mind up for what you truly want

Find more resources over on MindfulProductivityBlog.com

• Start with the Brain Dump Book
• Grab the Mindful Productivity Guide Undated Planner
• Discover your Energy Drivers
• Pretty Productive Life

xoxo

Sarah