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In today's episode, we'll explore overwhelm, how it happens, and how you can begin to release it so you can move forward with clarity.

Tune in to hear:

• What overwhelm really is and how to avoid it
• How to move through overwhelm by creating clarity around your goals and breaking down projects into target tasks
• The overwhelm mindset you may be secretly carrying
• 5 questions you can ask yourself to create action and momentum from overwhelm

Learn How to Publish Your Own Journal or Planner on Amazon! Our next Live Round of Publish with Purpose kicks off on September 28th. Click here to find all of the details and come join us!

Find more resources, show notes, and learn more about how you can work with me over at https://www.mindfulproductivityblog.com/

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