Idea Capturing

Published: Jan. 25, 2021, 10 a.m.

How are you capturing all of your amazing ideas?

Capturing your ideas is a crucial part of mindful productivity, it allows you to honor your idea and free up brain space in that noggin of yours that is always going to have a lot of thoughts, observations, and emotions to work through.


One of the biggest sources of overwhelm comes from a lack of capturing - be it brain dumps, journaling, or organized note-taking.

In this episode, we’ll be diving into:

  • Our brains true capacity & how to optimize our mental energy
  • How to effectively capture your thoughts & ideas
  • The power of surfacing your ideas
  • Strategies to effectively organize & vet your ideas 

Links Mentioned:

xoxo

Sarah

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