Evolution of Mindful Literacy Podcast
b"Make sure to check out the Bonus Track:\\xa0 Mindful Miru Song composed by Chirs Shaw. @topherjamesmusic\\n\\nMindful Miru, a mindfulness picture book for children offers simple, yet empowering mindfulness tools fro children and adults alike.\\xa0 Miru, our friend and guide, shows us how to be mindful of our thoughts, feelings, and actions.\\xa0 He uses the four elements to teach us how to tune into our needs and self-regulate.\\xa0\\n\\nMiru reveals that it is important to be able to acknowledge and express our emotions as we regain equilibrium.\\xa0\\n\\nJessica G. Bennett is a literacy and mindfulness tutor for kids who are neurodiverse.\\xa0 She has her Ph.D. in special education and is a 500-hour registered yoga teacher.\\xa0\\xa0\\n\\nMary\\u015b Dudelewicz is an illustrator, animator, and designer from Warsaw's Rado\\u015b\\u0107 District in Poland.\\xa0\\n\\nLink to purchase your copy of Mindful Miru here.\\xa0 [https://www.amazon.com/Mindful-Miru-Dr-Jessica-Bennett/dp/1637557604/ref=sr_1_1?crid=148K92JIDGQUN&keywords=mindful+miru&qid=1683642768&sprefix=mindful+miru%2Caps%2C96&sr=8-1]"