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Published: Oct. 26, 2023, 5:17 p.m.

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In a world filled with uncertainty, it's no wonder many of us crave control. But what happens when that desire for control becomes overwhelming, leading to anxiety and stress? In this enlightening episode of "Letting Go," we explore the intricate web of our need for control and how it can impact our mental well-being.

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Join our host, Joana, as she delve into the depths of this common struggle.

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Discover the difference between healthy control and unhealthy fixation, and learn how to strike a balance that can lead to a more fulfilling and peaceful life.

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Whether you're someone who's always felt the need to be in control or you're just starting to recognize this pattern in your life, this episode provides valuable insights and actionable steps to release the grip of control and welcome a life filled with spontaneity, resilience, and peace.

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Tune in to "Letting Go" and take the first step toward liberating yourself from the chains of anxiety and control. It's time to embrace a world beyond control and experience the beauty of the unknown.

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Make sure you follow me on my social media:

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• Follow me on Instagram @coachjoanacalado \xa0\u2060\u2060\u2060\u2060https://www.instagram.com/coachjoanacalado/\xa0\u2060\u2060\u2060\u2060
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• Visit \u2060\u2060\u2060\u2060https://www.mindfulintrovert.com/\xa0\u2060\u2060\u2060\u2060
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• YouTube: \u2060\u2060The Intuitive Being - YouTube\u2060\u2060
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Book your FREE inner peace assessment \u2060\u2060\u2060\u2060\u2060https://calendly.com/mindful_introvert_coaching/inner-peace-assessment-call \u2060

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