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Published: Dec. 7, 2023, 2:01 p.m.

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Join the Empowered Souls Free Community -\xa0Empowered Souls | Meetup\n

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Join me in this episode to take a mindful pause, even in the midst of a hectic day. Let's breathe together, one minute at a time, and cultivate a sense of peace that lasts beyond the podcast.

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Hit play, breathe deep, and let the mindfulness journey begin.

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Make sure you follow me on my social media:

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• Follow me on Instagram @coachjoanacalado \xa0\u2060\u2060\u2060\u2060\u2060\u2060https://www.instagram.com/coachjoanacalado/\xa0\u2060\u2060\u2060\u2060\u2060\u2060
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• Visit\xa0\u2060\u2060\u2060\u2060\u2060\u2060https://www.mindfulintrovert.com/\xa0\u2060\u2060\u2060\u2060\u2060\u2060
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• YouTube:\xa0\u2060\u2060\u2060\u2060The Intuitive Being - YouTube\u2060\u2060\u2060\u2060
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