Guided meditation for anxiety relieve in less than 10 minutes
Today's bonus episode I present you with a guided meditation for anxiety relieve with a power visualisation. It will help you remove the tension from your body and quiet your mind and anxious thoughts. Enjoy and tell me how it went by DM over on my Instagram www.instagram.com/coachjoanacalado for more content like this I invite you to ask me how you can participate in my coaching program happening now where I guide you to a more mindful and purposeful living where you reclaim your power and confidence! \n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/coachjoanacalado/message