Ep. 42 - Stepping back into your own self control with Lesley Hogan
Today I'm joined by Lesley Hogan, a self control coach.
\nLesley guides those who want to step back into their own self control in order to embody their best authentic self. She is a certified life and success coach, NLP practitioner, EFT practitioner, Hypnotherapist, and TIME Techniques practitioner and utilizes all of the tools she's learned in order to help people know that they actually have a choice in all aspects of their life.
\nShe has a special freebie for you! It's a worksheet on uncovering the negative self talk myths. This simple 3 step process helps you become aware of the negative myths you are constantly telling yourself. By doing this you are then stepping back into control of how you interpret your thoughts, feelings, and emotions. Get her freebie now Uncover Your Negative Self Talk Myths (2).pdf (dropbox.com)
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\nFollow Lesley on social media:
\nInstagram - @lesleyselfcontrolcoach
\nWebsite - https://www.theflawlesspineapple.com/
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\nFollow me on social media:
\nVisit https://www.mindfulintrovert.com/
\nFollow me on Instagram @coachjoanacalado https://www.instagram.com/coachjoanacalado/
\nBook your FREE 30-min inner peace assessment https://MindfulIntrovert.as.me/
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\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/coachjoanacalado/message