Introduction
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This episode is hosted by Patricia Elliot \\u2013 an Author, Inspirational Speaker, Broadcaster, Blogger, Examiner, Founder of MindCircles.. Her vision for her Podcast is to share self-help, self-educational tips and stories to help you combat stress, anxiety and mental health issues to enable you to better cope with whatever life throws at you, realise your true potential and create the life you want.
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