In this episode we go deep on little tweaks you can implement to have a mind shift, feel more present, and accept what is. Brandon and I met through Reps4Recovery and both support NRAP (Nevadas Recovery and Prevention Community) on the UNR campus. Both of these communities have held a special place in our heart. Brandon currently is a coach for Reps and a student on the UNR campus.
Check out Reps4Recovery Here
https://www.reps4recovery.org
Check out NRAP Here
https://www.nvrap.com