Brain Chatter, Positive Affirmations, And how to choose yourself first W/ Elisa Boogaerts

Published: Feb. 21, 2023, 6:18 p.m.

In todays episode we go into our own self chatter and the expectations we often put onto ourselves and how to change that narrative into self empowerment. We often find ourselves burning out and living a life that we never chose for ourselves. Tune in to find out some tips and tools of how to live a life of passion with those things that most excite you. You'll find out 3 things you can start practicing today to start living the life that's most aligned with your path. 


Elisa is a certified as a Mastery Coach, Transformation Coach, Life Coach (CLC) and Health Coach (CHC) from the Health Coach Institute. It’s recognized by the Canadian Health Coach Alliance as a Health Coach designation to which I am registered (RHC™). 

To find out more and possibly work with Elisa check out her website at: https://www.inspirationbyelisa.com/




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