838: How to Build Side Butt, Why BCAAs are a Waste of Money, the Best Sleep Position & MORE
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MAPS Quah!
In this episode of Quah, sponsored by MAPS Fitness Products (www.mindpumpmedia.com), Sal, Adam & Justin answer Pump Head questions about why they believe BCAAs are a waste of money, what muscle bellies are and the role they play in aesthetics, the best position to sleep when you have mobility issues and if they suffer from road rage.
- Want to attract the opposite sex in the right way? How to build a side-ass. (3:30)
- What were some of the worst styles? Ones that will never die? Fashion and hair style talk with Mind Pump. (8:30)
- Is getting old Adam\\u2019s worst fear?? Don\\u2019t put him in a box! (20:15)
- Home Gyms vs. Big Box Gyms: The guys sound off on the pros/cons and what you should invest in. (27:24)
- The benefits of Thrive Market and highlighting their giving back program. (41:36)
- #Quah question #1 \\u2013 Are BCAAs a waste of money? (47:10)
- #Quah question #2 \\u2013 Can you explain what muscle bellies are and the role they play in aesthetics? (59:33)
- #Quah question #3 \\u2013 What is the best position to sleep when you have mobility issues? (1:11:35)
- #Quah question #4 \\u2013 Do any of you suffer from road rage? Do you have any great stories? (1:23:20)
People Mentioned:
- Awkward Family Photos (@awkwardfamilyphotos)\\xa0 Instagram
- Enzo Coglitore (@enzocog)\\xa0 Instagram
- Paul Chek (@paul.chek)\\xa0 Instagram
- Ronnie Coleman (@ronniecoleman8)\\xa0 Instagram
- Ben Greenfield (@bengreenfieldfitness)\\xa0 Instagram
- Joe Rogan (@joerogan)\\xa0\\xa0Instagram/Twitter
Related Links/Products Mentioned:
- Thrive Market
- One FREE month\\u2019s membership
- $20 off your first three purchases of $49 or more (That\\u2019s $60 off total!)
- Free shipping on orders of $49 or more
- Nike to Buy Converse For About $305 Million
- PRx
- **5% off your entire PRx Performance order PLUS a complimentary MAPS PRIME program ($129.00 value) when you use promo code: MINDPUMP**
- The Science of Saunas - Ben Greenfield Fitness
- Ep 178: FREE MARKETS, FINDING PURPOSE, AND FORGING FITNESS | SAL DI STEFANO
- Effects of thermal environment on sleep and circadian rhythm
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Get our program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com!
Make EVERY workout better with MAPS Prime, the only pre-workout you need\\u2026 it is now available at mindpumpmedia.com
Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.
Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off!
Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com/mindpump Use the code \\u201cmindpump\\u201d for 20% off.
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Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase!
Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!
Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
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