270: Deloading, Pausing Mid-Exercise, Cutting for a Show & MORE

Published: April 8, 2016, midnight

b'

More Quahlity fitness answers from Sal, Adam & Justin who answer PumpHead questions about incorporating extended pauses mid-lift, the best time to de-load, how many weeks out to begin cutting for a show, the benefits of eating frequently, if any and egg yolks. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpmedia.com

'