256: How Bodybuilding MADE Fitness

Published: March 17, 2016, midnight

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Whether you like bodybuilding or not it has strongly influenced and shaped the fitness world. Sal, Adam & Justin discuss how bodybuilding and bodybuilders, through trial and error and sometimes downright dangerous experimentation, have evolved how everyone trains. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpmedia.com

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