The 4 Most Valuable Supplements Everyone Should Take
Supplements DON\u2019T come close to what proper diet, sleep, and lifestyle can do for you. (1:18)
Personal stories and experiences. (3:57)
The 4 Most Valuable Supplements Everyone Should Take
#1 - Multivitamin. (8:13)
#2 - Protein powder. (13:27)
#3 - Electrolytes (if you consume whole food/low carb diet) (16:52)
#4 \u2013 Creatine. (22:06)
Related Links/Products Mentioned
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Vitamin D Deficiency in Adults: When to Test and How to Treat
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