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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
Mind Pump Fit Tip: The MAGIC you are looking for is in the work you are AVOIDING. (2:02)
The raw strength of Aleksandr Karelin aka The Russian Bear. (17:12)
Mind Pump is heading back to Olympia! (19:41)
Sasquatch is back! (23:25)
Why Seed works differently than other probiotics. (27:03)
A case study concerning Dynasty. (29:30)
How a pound of muscle is NOT always a pound of muscle. (33:09)
Fun Facts with Justin: The origins of Michael Myer\\u2019s \\u2018Halloween\\u2019 mask. (46:05)
The misconception around social media fame and good business. (56:08)
Shout out to Christopher Maznaritz. (57:45)
#ListenerLive question #1 - How can I continue making progress without risking injuries? (59:21)
#ListenerLive question #2 - What can someone over 50 realistically expect regarding muscle growth? (1:11:50)
#ListenerLive question #3 - Can you squat ass to grass with heavy loads? (1:24:22)
#ListenerLive question #4 - How far can I continue pushing calories and not feel like I\\u2019m putting on weight? (1:36:24)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 30% off your first month\\u2019s supply of Seed\\u2019s DS-01\\xae Daily Synbiotic**
Create a Living Trust for free \\u2013 in minutes! Dynasty Trusts | GetDynasty
October Promotion: MAPS Bands | The Skinny Guy \\u2018hardgainer\\u2019 Bundle 50% off! **Code OCTOBER50 at checkout**
The Other Best Muscle Building Exercises of All Time \\u2013 Mind Pump Blog
TRANSCEND your goals! Telehealth Provider \\u2022 Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!\\xa0 Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what\\u2019s right for you.
Colorado\\u2019s Recent Sasquatch Sighting Is Probably a Prank\\u2014Right?
Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon
Scientists Prove Coin Tosses Are Not 50-50, Reveal How To Win The Flip More Often
William Shatner reveals the history behind Michael Myers\' mask urban legend
@scandanavian.astartes Instagram Post
Mind Pump #2145: Forgotten Muscle & Strength Building Secrets
Visit Butcher Box for this month\\u2019s exclusive Mind Pump offer!
Special Promotion: For Mind Pump listeners only, Equi.Life is offering $120 off their Food Sensitivity Test. Click here for the special deal.
Mind Pump #1897: Why Phasing Your Workouts Is So Important & How To Properly Switch It Up
People Mentioned
Paul Chek (@paul.chek) Instagram
Dr. Gabrielle Lyon (@drgabriellelyon) Instagram
Christopher Maznaritz (scandanavian.astartes) Instagram
Max Lugavere (@maxlugavere) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram