1715: Ten Mistakes Fitness Trainers Make
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In this episode Sal, Adam & Justin cover ten common mistakes that fitness trainers make.
- Ten Mistakes Fitness Trainers Make. (2:33)
- #1 \\u2013 That people are lazy. (5:38)
- #2 \\u2013 Training people too hard. (8:47)
- #3 \\u2013 Failing to individualize workouts. (13:29)
- #4 \\u2013 Emphasizing fun or entertaining workouts. (15:55)
- #5 \\u2013 Depending too much on the motivation factor. (20:43)
- #6 \\u2013 Giving meal plans. (26:17)
- #7 \\u2013 Too much emphasis on supplements. (31:59)
- #8 \\u2013 Failing to meet people where they are. (36:26)
- #9 \\u2013 Undervaluing walking. (43:33)
- #10 \\u2013 Having a scarcity mindset. (47:38)
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