Published: Oct. 30, 2021, midnight
b'
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads live via Zoom.
- Fat cells are found to play a central role in cognitive decline. (5:30)
- Disney satire. (14:24)
- Shout out to Dads on Duty. (18:46)
- Mind Pump on effective child discipline. (20:20)
- Justin is the ultimate \\u2018flatlander\\u2019. (28:47)
- Vuori now sells flannel! (30:30)
- Sal is sold on Robot Gary. (33:10)
- The earliest prehistoric art has been discovered. (37:02)
- Trump\\u2019s TRUTH Social is all speculative. (39:05)
- \\u201cLet\\u2019s Go Brandon\\u201d is making waves on iTunes. (41:21)
- Is hyperinflation coming? (44:29)
- Zbiotics ALWAYS delivers. (52:34)
- #Quah question #1 \\u2013 What is the best way to incorporate the MAPS Biceps/Triceps mods into my current programming? (57:20)
- #Quah question #2 \\u2013 Is there a point when diet is enough and that I\\u2019m wasting my money on creatine? (1:06:38)
- #Quah question #3 \\u2013 How can I reverse diet to get my metabolism back to where it was before? (1:16:55)
- #Quah question #4 \\u2013 How do you lose weight and still gain muscle, while having to meet the military\\u2019s requirements? (1:28:41)
Related Links/Products Mentioned
People Mentioned
\\xa0
'